Item 17 of 333 (back to results) previous next Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8 in. fat, cooked, broiled NDB 17303 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 25.75 Total lipid (fat) (204) g 13.83 Ash (207) g 0.99 Energy (208) kcal 235 Water (255) g 59.95 Energy (268) kJ 983 Calcium, Ca (301) mg 14 Iron, Fe (303) mg 2.34 Magnesium, Mg (304) mg 25 Phosphorus, P (305) mg 224 Potassium, K (306) mg 336 Sodium, Na (307) mg 64 Zinc, Zn (309) mg 4.83 Copper, Cu (312) mg 0.162 Manganese, Mn (315) mg 0.015 Selenium, Se (317) mcg 10.1 Thiamin (404) mg 0.128 Riboflavin (405) mg 0.391 Niacin (406) mg 5.433 Pantothenic acid (410) mg 0.929 Vitamin B-6 (415) mg 0.43 Vitamin B-12 (418) mcg 3.05 Tryptophan (501) g 0.301 Threonine (502) g 1.1 Isoleucine (503) g 1.244 Leucine (504) g 2.002 Lysine (505) g 2.274 Methionine (506) g 0.659 Cystine (507) g 0.309 Phenylalanine (508) g 1.046 Tyrosine (509) g 0.865 Valine (510) g 1.388 Arginine (511) g 1.528 Histidine (512) g 0.816 Alanine (513) g 1.549 Aspartic acid (514) g 2.266 Glutamic acid (515) g 3.737 Glycine (516) g 1.257 Proline (517) g 1.079 Serine (518) g 0.956 Cholesterol (601) mg 85 Fatty acids, total saturated (606) g 6.414 10:0 (610) g 0.021 12:0 (611) g 0.044 14:0 (612) g 0.523 16:0 (613) g 3.042 18:0 (614) g 2.485 20:0 (615) g 0.019 18:1 undifferentiated (617) g 5.134 18:2 undifferentiated (618) g 0.366 18:3 undifferentiated (619) g 0.175 20:4 undifferentiated (620) g 0.045 14:1 (625) g 0.019 16:1 undifferentiated (626) g 0.263 20:1 (628) g 0.044 Fatty acids, total monounsaturated (645) g 5.567 Fatty acids, total polyunsaturated (646) g 0.595 15:0 (652) g 0.08 17:0 (653) g 0.2

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)