Item 17 of 45 (back to results) previous next Nuts, chestnuts, chinese, dried NDB 12094 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 6.82 Total lipid (fat) (204) g 1.81 Carbohydrate, by difference (205) g 79.76 Ash (207) g 2.71 Energy (208) kcal 363 Water (255) g 8.9 Energy (268) kJ 1519 Calcium, Ca (301) mg 29 Iron, Fe (303) mg 2.29 Magnesium, Mg (304) mg 137 Phosphorus, P (305) mg 155 Potassium, K (306) mg 726 Sodium, Na (307) mg 5 Zinc, Zn (309) mg 1.41 Copper, Cu (312) mg 0.59 Manganese, Mn (315) mg 2.601 Vitamin A, IU (318) IU 328 Vitamin A, RAE (320) mcg_RAE 16 Vitamin C, total ascorbic acid (401) mg 58.5 Thiamin (404) mg 0.26 Riboflavin (405) mg 0.293 Niacin (406) mg 1.3 Pantothenic acid (410) mg 0.902 Vitamin B-6 (415) mg 0.666 Folate, total (417) mcg 110 Folate, food (432) mcg 110 Folate, DFE (435) mcg_DFE 110 Tryptophan (501) g 0.08 Threonine (502) g 0.272 Isoleucine (503) g 0.255 Leucine (504) g 0.421 Lysine (505) g 0.371 Methionine (506) g 0.165 Cystine (507) g 0.179 Phenylalanine (508) g 0.309 Tyrosine (509) g 0.203 Valine (510) g 0.358 Arginine (511) g 0.699 Histidine (512) g 0.197 Alanine (513) g 0.324 Aspartic acid (514) g 1.385 Glutamic acid (515) g 0.873 Glycine (516) g 0.299 Proline (517) g 0.263 Serine (518) g 0.299 Fatty acids, total saturated (606) g 0.266 16:0 (613) g 0.246 18:0 (614) g 0.019 18:1 undifferentiated (617) g 0.909 18:2 undifferentiated (618) g 0.419 18:3 undifferentiated (619) g 0.045 16:1 undifferentiated (626) g 0.012 20:1 (628) g 0.017 Fatty acids, total monounsaturated (645) g 0.945 Fatty acids, total polyunsaturated (646) g 0.468

Current search: Index to Food Descriptions: N × Food Source: Plant used as Food Source [B1347] > Grain or Seed-Producing Plant [B1047] > Nut or Edible Seed [B1607] > Nut [B1213] > Temperate-Zone Nut [B1062] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Grain or Seed-Producing Plant [B1047] (729)   Nut or Edible Seed [B1607] (256)   Nut [B1213] (100)   Temperate-Zone Nut [B1062] (50)   Chestnut [B1544] (14)   Chinese Chestnut [B2416] (4) Index to Food Descriptions  Index to Food Descriptions  N (112) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1200 Nut and Seed Products (USDA SR) [A1282] (128) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)