 | Fish, pike, walleye, raw | NDB 15064 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 19.14 | Total lipid (fat) (204) | g | 1.22 | Ash (207) | g | 1.2 | Energy (208) | kcal | 93 | Water (255) | g | 79.31 | Energy (268) | kJ | 389 | Calcium, Ca (301) | mg | 110 | Iron, Fe (303) | mg | 1.3 | Magnesium, Mg (304) | mg | 30 | Phosphorus, P (305) | mg | 210 | Potassium, K (306) | mg | 389 | Sodium, Na (307) | mg | 51 | Zinc, Zn (309) | mg | 0.62 | Copper, Cu (312) | mg | 0.178 | Manganese, Mn (315) | mg | 0.8 | Selenium, Se (317) | mcg | 12.6 | Vitamin A, IU (318) | IU | 70 | Retinol (319) | mcg | 21 | Vitamin A, RAE (320) | mcg_RAE | 21 | Thiamin (404) | mg | 0.27 | Riboflavin (405) | mg | 0.16 | Niacin (406) | mg | 2.3 | Pantothenic acid (410) | mg | 0.75 | Vitamin B-6 (415) | mg | 0.12 | Folate, total (417) | mcg | 15 | Vitamin B-12 (418) | mcg | 2 | Folate, food (432) | mcg | 15 | Folate, DFE (435) | mcg_DFE | 15 | Tryptophan (501) | g | 0.214 | Threonine (502) | g | 0.839 | Isoleucine (503) | g | 0.882 | Leucine (504) | g | 1.555 | Lysine (505) | g | 1.758 | Methionine (506) | g | 0.566 | Cystine (507) | g | 0.205 | Phenylalanine (508) | g | 0.747 | Tyrosine (509) | g | 0.646 | Valine (510) | g | 0.986 | Arginine (511) | g | 1.145 | Histidine (512) | g | 0.563 | Alanine (513) | g | 1.157 | Aspartic acid (514) | g | 1.96 | Glutamic acid (515) | g | 2.857 | Glycine (516) | g | 0.919 | Proline (517) | g | 0.677 | Serine (518) | g | 0.781 | Cholesterol (601) | mg | 86 | Fatty acids, total saturated (606) | g | 0.249 | 14:0 (612) | g | 0.018 | 16:0 (613) | g | 0.197 | 18:0 (614) | g | 0.034 | 18:1 undifferentiated (617) | g | 0.196 | 18:2 undifferentiated (618) | g | 0.026 | 18:3 undifferentiated (619) | g | 0.014 | 20:4 undifferentiated (620) | g | 0.058 | 22:6 n-3 (DHA) (621) | g | 0.225 | 16:1 undifferentiated (626) | g | 0.098 | 20:5 n-3 (EPA) (629) | g | 0.086 | 22:5 n-3 (DPA) (631) | g | 0.038 | Fatty acids, total monounsaturated (645) | g | 0.294 | Fatty acids, total polyunsaturated (646) | g | 0.447 |
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