Item 163 of 333 (back to results) previous next Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw NDB 17076 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 16.33 Total lipid (fat) (204) g 25.9 Ash (207) g 0.88 Energy (208) kcal 303 Water (255) g 57.09 Energy (268) kJ 1268 Calcium, Ca (301) mg 17 Iron, Fe (303) mg 1.55 Magnesium, Mg (304) mg 15 Phosphorus, P (305) mg 163 Potassium, K (306) mg 121 Sodium, Na (307) mg 37 Zinc, Zn (309) mg 1.85 Copper, Cu (312) mg 0.083 Manganese, Mn (315) mg 0.017 Selenium, Se (317) mcg 1.4 Vitamin E (alpha-tocopherol) (323) mg 0.18 Thiamin (404) mg 0.13 Riboflavin (405) mg 0.29 Niacin (406) mg 6.83 Pantothenic acid (410) mg 0.51 Vitamin B-6 (415) mg 0.11 Folate, total (417) mcg 1 Vitamin B-12 (418) mcg 2.1 Folate, food (432) mcg 1 Folate, DFE (435) mcg_DFE 1 Tryptophan (501) g 0.191 Threonine (502) g 0.699 Isoleucine (503) g 0.788 Leucine (504) g 1.27 Lysine (505) g 1.442 Methionine (506) g 0.419 Cystine (507) g 0.195 Phenylalanine (508) g 0.665 Tyrosine (509) g 0.549 Valine (510) g 0.881 Arginine (511) g 0.97 Histidine (512) g 0.517 Alanine (513) g 0.982 Aspartic acid (514) g 1.437 Glutamic acid (515) g 2.369 Glycine (516) g 0.797 Proline (517) g 0.685 Serine (518) g 0.607 Cholesterol (601) mg 83 Fatty acids, total saturated (606) g 13.24 10:0 (610) g 0.08 12:0 (611) g 0.11 14:0 (612) g 1.11 16:0 (613) g 5.72 18:0 (614) g 5.22 18:1 undifferentiated (617) g 9.28 18:2 undifferentiated (618) g 0.62 18:3 undifferentiated (619) g 0.48 20:4 undifferentiated (620) g 0.01 16:1 undifferentiated (626) g 0.44 20:1 (628) g 0.04 Fatty acids, total monounsaturated (645) g 9.93 Fatty acids, total polyunsaturated (646) g 1.11

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)