Item 164 of 333 (back to results) previous next Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8 in. fat, cooked, broiled NDB 17261 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 24.41 Total lipid (fat) (204) g 21.28 Ash (207) g 1.34 Energy (208) kcal 296 Water (255) g 52.17 Energy (268) kJ 1238 Calcium, Ca (301) mg 23 Iron, Fe (303) mg 2.1 Magnesium, Mg (304) mg 20 Phosphorus, P (305) mg 213 Potassium, K (306) mg 164 Sodium, Na (307) mg 50 Zinc, Zn (309) mg 2.76 Copper, Cu (312) mg 0.112 Manganese, Mn (315) mg 0.022 Selenium, Se (317) mcg 2.1 Thiamin (404) mg 0.12 Riboflavin (405) mg 0.37 Niacin (406) mg 7.92 Pantothenic acid (410) mg 0.49 Vitamin B-6 (415) mg 0.11 Folate, total (417) mcg 1 Vitamin B-12 (418) mcg 2.54 Folate, food (432) mcg 1 Folate, DFE (435) mcg_DFE 1 Tryptophan (501) g 0.285 Threonine (502) g 1.045 Isoleucine (503) g 1.178 Leucine (504) g 1.898 Lysine (505) g 2.155 Methionine (506) g 0.626 Cystine (507) g 0.291 Phenylalanine (508) g 0.994 Tyrosine (509) g 0.82 Valine (510) g 1.317 Arginine (511) g 1.45 Histidine (512) g 0.773 Alanine (513) g 1.468 Aspartic acid (514) g 2.148 Glutamic acid (515) g 3.542 Glycine (516) g 1.192 Proline (517) g 1.024 Serine (518) g 0.907 Cholesterol (601) mg 113 Fatty acids, total saturated (606) g 10.56 10:0 (610) g 0.06 12:0 (611) g 0.08 14:0 (612) g 0.85 16:0 (613) g 4.66 18:0 (614) g 4.09 18:1 undifferentiated (617) g 7.66 18:2 undifferentiated (618) g 0.58 18:3 undifferentiated (619) g 0.38 20:4 undifferentiated (620) g 0.02 16:1 undifferentiated (626) g 0.38 20:1 (628) g 0.03 Fatty acids, total monounsaturated (645) g 8.2 Fatty acids, total polyunsaturated (646) g 0.99

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)