Item 165 of 333 (back to results) previous next Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8 in. fat, raw NDB 17260 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 17.18 Total lipid (fat) (204) g 22.1 Ash (207) g 0.92 Energy (208) kcal 273 Water (255) g 59.95 Energy (268) kJ 1142 Calcium, Ca (301) mg 17 Iron, Fe (303) mg 1.59 Magnesium, Mg (304) mg 15 Phosphorus, P (305) mg 170 Potassium, K (306) mg 128 Sodium, Na (307) mg 39 Zinc, Zn (309) mg 1.94 Copper, Cu (312) mg 0.087 Manganese, Mn (315) mg 0.018 Selenium, Se (317) mcg 1.5 Thiamin (404) mg 0.13 Riboflavin (405) mg 0.3 Niacin (406) mg 6.85 Pantothenic acid (410) mg 0.5 Vitamin B-6 (415) mg 0.12 Folate, total (417) mcg 1 Vitamin B-12 (418) mcg 2.13 Folate, food (432) mcg 1 Folate, DFE (435) mcg_DFE 1 Tryptophan (501) g 0.201 Threonine (502) g 0.735 Isoleucine (503) g 0.829 Leucine (504) g 1.336 Lysine (505) g 1.517 Methionine (506) g 0.441 Cystine (507) g 0.205 Phenylalanine (508) g 0.699 Tyrosine (509) g 0.577 Valine (510) g 0.927 Arginine (511) g 1.021 Histidine (512) g 0.544 Alanine (513) g 1.033 Aspartic acid (514) g 1.512 Glutamic acid (515) g 2.493 Glycine (516) g 0.839 Proline (517) g 0.721 Serine (518) g 0.639 Cholesterol (601) mg 82 Fatty acids, total saturated (606) g 11.23 10:0 (610) g 0.07 12:0 (611) g 0.09 14:0 (612) g 0.93 16:0 (613) g 4.87 18:0 (614) g 4.43 18:1 undifferentiated (617) g 7.92 18:2 undifferentiated (618) g 0.53 18:3 undifferentiated (619) g 0.4 20:4 undifferentiated (620) g 0.01 16:1 undifferentiated (626) g 0.38 20:1 (628) g 0.04 Fatty acids, total monounsaturated (645) g 8.47 Fatty acids, total polyunsaturated (646) g 0.95

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)