New Search

Item 166 of 333 (back to results)
Previous previous next Next
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled
NDB 17079
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g29.31
Total lipid (fat) (204)g8.24
Ash (207)g1.55
Energy (208)kcal199
Water (255)g60.86
Energy (268)kJ833
Calcium, Ca (301)mg21
Iron, Fe (303)mg2.34
Magnesium, Mg (304)mg22
Phosphorus, P (305)mg240
Potassium, K (306)mg189
Sodium, Na (307)mg55
Zinc, Zn (309)mg3.29
Copper, Cu (312)mg0.13
Manganese, Mn (315)mg0.028
Selenium, Se (317)mcg2
Vitamin E (alpha-tocopherol) (323)mg0.16
Thiamin (404)mg0.13
Riboflavin (405)mg0.43
Niacin (406)mg7.89
Pantothenic acid (410)mg0.46
Vitamin B-6 (415)mg0.14
Vitamin B-12 (418)mcg2.58
Tryptophan (501)g0.343
Threonine (502)g1.254
Isoleucine (503)g1.414
Leucine (504)g2.28
Lysine (505)g2.588
Methionine (506)g0.752
Cystine (507)g0.35
Phenylalanine (508)g1.193
Tyrosine (509)g0.985
Valine (510)g1.581
Arginine (511)g1.741
Histidine (512)g0.928
Alanine (513)g1.763
Aspartic acid (514)g2.58
Glutamic acid (515)g4.253
Glycine (516)g1.431
Proline (517)g1.229
Serine (518)g1.09
Cholesterol (601)mg114
Fatty acids, total saturated (606)g3.58
10:0 (610)g0.02
12:0 (611)g0.02
14:0 (612)g0.22
16:0 (613)g1.73
18:0 (614)g1.31
18:1 undifferentiated (617)g3.01
18:2 undifferentiated (618)g0.31
18:3 undifferentiated (619)g0.14
20:4 undifferentiated (620)g0.03
16:1 undifferentiated (626)g0.17
Fatty acids, total monounsaturated (645)g3.22
Fatty acids, total polyunsaturated (646)g0.47

Current search:

Index to Food Descriptions: L
×

Select any link to see items in a related category.

more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Meat Animal (Mammal) [B1134] (1680) 
 Sheep [B1183] (207) 
 Lamb [B1669] (202)
Index to Food Descriptions 
Index to Food Descriptions
 L (333)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Water soluble vitamins (7145) 
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)