 | Frozen yogurts, chocolate | NDB 42186 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 3 | Total lipid (fat) (204) | g | 3.6 | Carbohydrate, by difference (205) | g | 21.6 | Ash (207) | g | 0.6 | Energy (208) | kcal | 127 | Water (255) | g | 71.2 | Caffeine (262) | mg | 3 | Theobromine (263) | mg | 106 | Energy (268) | kJ | 531 | Sugars, total (269) | g | 19.24 | Fiber, total dietary (291) | g | 2.3 | Calcium, Ca (301) | mg | 100 | Iron, Fe (303) | mg | 0.46 | Magnesium, Mg (304) | mg | 25 | Phosphorus, P (305) | mg | 89 | Potassium, K (306) | mg | 234 | Sodium, Na (307) | mg | 63 | Zinc, Zn (309) | mg | 0.28 | Copper, Cu (312) | mg | 0.054 | Fluoride, F (313) | mcg | 40 | Selenium, Se (317) | mcg | 1.9 | Vitamin A, IU (318) | IU | 141 | Retinol (319) | mcg | 38 | Vitamin A, RAE (320) | mcg_RAE | 39 | Carotene, beta (321) | mcg | 9 | Vitamin E (alpha-tocopherol) (323) | mg | 0.09 | Vitamin D (324) | IU | 3 | Vitamin D3 (cholecalciferol) (326) | mcg | 0.1 | Vitamin D (D2 + D3) (328) | mcg | 0.1 | Thiamin (404) | mg | 0.04 | Riboflavin (405) | mg | 0.18 | Niacin (406) | mg | 0.14 | Vitamin B-6 (415) | mg | 0.04 | Folate, total (417) | mcg | 12 | Vitamin B-12 (418) | mcg | 0.07 | Choline, total (421) | mg | 14.1 | Vitamin K (phylloquinone) (430) | mcg | 0.3 | Folate, food (432) | mcg | 12 | Folate, DFE (435) | mcg_DFE | 12 | Cholesterol (601) | mg | 13 | Fatty acids, total saturated (606) | g | 2.272 | 4:0 (607) | g | 0.096 | 6:0 (608) | g | 0.067 | 8:0 (609) | g | 0.038 | 10:0 (610) | g | 0.086 | 12:0 (611) | g | 0.106 | 14:0 (612) | g | 0.327 | 16:0 (613) | g | 0.971 | 18:0 (614) | g | 0.443 | 18:1 undifferentiated (617) | g | 0.817 | 18:2 undifferentiated (618) | g | 0.073 | 18:3 undifferentiated (619) | g | 0.029 | 16:1 undifferentiated (626) | g | 0.067 | Fatty acids, total monounsaturated (645) | g | 0.961 | Fatty acids, total polyunsaturated (646) | g | 0.102 |
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