Item 168 of 333 (back to results) previous next Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted NDB 17081 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 18.98 Total lipid (fat) (204) g 28.75 Ash (207) g 1.07 Energy (208) kcal 340 Water (255) g 50.18 Energy (268) kJ 1423 Calcium, Ca (301) mg 19 Iron, Fe (303) mg 1.71 Magnesium, Mg (304) mg 14 Phosphorus, P (305) mg 170 Potassium, K (306) mg 124 Sodium, Na (307) mg 43 Zinc, Zn (309) mg 2.6 Copper, Cu (312) mg 0.071 Manganese, Mn (315) mg 0.017 Selenium, Se (317) mcg 1.8 Vitamin E (alpha-tocopherol) (323) mg 0.1 Vitamin D (324) IU 2 Vitamin D3 (cholecalciferol) (326) mcg 0.1 Vitamin D (D2 + D3) (328) mcg 0.1 Thiamin (404) mg 0.09 Riboflavin (405) mg 0.27 Niacin (406) mg 6.83 Pantothenic acid (410) mg 0.51 Vitamin B-6 (415) mg 0.08 Folate, total (417) mcg 1 Vitamin B-12 (418) mcg 2.33 Choline, total (421) mg 77.9 Vitamin K (phylloquinone) (430) mcg 5 Folate, food (432) mcg 1 Folate, DFE (435) mcg_DFE 1 Betaine (454) mg 10.2 Tryptophan (501) g 0.222 Threonine (502) g 0.812 Isoleucine (503) g 0.916 Leucine (504) g 1.476 Lysine (505) g 1.676 Methionine (506) g 0.487 Cystine (507) g 0.227 Phenylalanine (508) g 0.773 Tyrosine (509) g 0.638 Valine (510) g 1.024 Arginine (511) g 1.127 Histidine (512) g 0.601 Alanine (513) g 1.141 Aspartic acid (514) g 1.67 Glutamic acid (515) g 2.754 Glycine (516) g 0.927 Proline (517) g 0.796 Serine (518) g 0.706 Cholesterol (601) mg 100 Fatty acids, total saturated (606) g 14.45 10:0 (610) g 0.08 12:0 (611) g 0.12 14:0 (612) g 1.2 16:0 (613) g 6.33 18:0 (614) g 5.62 18:1 undifferentiated (617) g 10.33 18:2 undifferentiated (618) g 0.76 18:3 undifferentiated (619) g 0.53 20:4 undifferentiated (620) g 0.02 16:1 undifferentiated (626) g 0.51 20:1 (628) g 0.04 Fatty acids, total monounsaturated (645) g 11.08 Fatty acids, total polyunsaturated (646) g 1.31

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin D components (1504)   Cholecalciferol (881)  Vitamin D (1504)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)