Item 169 of 267 (back to results) previous next Chicken, broilers or fryers, thigh, meat only, raw NDB 05096 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 19.65 Total lipid (fat) (204) g 3.91 Ash (207) g 0.96 Energy (208) kcal 119 Water (255) g 75.81 Energy (268) kJ 498 Calcium, Ca (301) mg 10 Iron, Fe (303) mg 1.04 Magnesium, Mg (304) mg 24 Phosphorus, P (305) mg 168 Potassium, K (306) mg 231 Sodium, Na (307) mg 86 Zinc, Zn (309) mg 1.91 Copper, Cu (312) mg 0.067 Manganese, Mn (315) mg 0.02 Selenium, Se (317) mcg 13.5 Vitamin A, IU (318) IU 65 Retinol (319) mcg 20 Vitamin A, RAE (320) mcg_RAE 20 Vitamin E (alpha-tocopherol) (323) mg 0.31 Vitamin D (324) IU 5 Vitamin D3 (cholecalciferol) (326) mcg 0.1 Vitamin D (D2 + D3) (328) mcg 0.1 Tocopherol, gamma (342) mg 0.08 Thiamin (404) mg 0.076 Riboflavin (405) mg 0.188 Niacin (406) mg 6.328 Pantothenic acid (410) mg 1.233 Vitamin B-6 (415) mg 0.33 Folate, total (417) mcg 10 Vitamin B-12 (418) mcg 0.35 Choline, total (421) mg 62 Vitamin K (phylloquinone) (430) mcg 2.9 Folate, food (432) mcg 10 Folate, DFE (435) mcg_DFE 10 Betaine (454) mg 8 Tryptophan (501) g 0.23 Threonine (502) g 0.83 Isoleucine (503) g 1.038 Leucine (504) g 1.475 Lysine (505) g 1.67 Methionine (506) g 0.544 Cystine (507) g 0.252 Phenylalanine (508) g 0.78 Tyrosine (509) g 0.664 Valine (510) g 0.975 Arginine (511) g 1.186 Histidine (512) g 0.61 Alanine (513) g 1.072 Aspartic acid (514) g 1.752 Glutamic acid (515) g 2.944 Glycine (516) g 0.966 Proline (517) g 0.808 Serine (518) g 0.676 Cholesterol (601) mg 83 Fatty acids, total trans (605) g 0.106 Fatty acids, total saturated (606) g 1 12:0 (611) g 0.02 14:0 (612) g 0.02 16:0 (613) g 0.67 18:0 (614) g 0.26 18:1 undifferentiated (617) g 1.01 18:2 undifferentiated (618) g 0.75 18:3 undifferentiated (619) g 0.03 20:4 undifferentiated (620) g 0.09 22:6 n-3 (DHA) (621) g 0.04 16:1 undifferentiated (626) g 0.18 20:1 (628) g 0.01 20:5 n-3 (EPA) (629) g 0.01 22:5 n-3 (DPA) (631) g 0.02 Fatty acids, total monounsaturated (645) g 1.21 Fatty acids, total polyunsaturated (646) g 0.97

Current search: Product Type: Product Type, USA [A0289] > Product Type, USDA Standard Reference [A1269] × Index to Food Descriptions: C × Food Source: Animal used as Food Source [B1297] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Chicken [B1457] (295)   Broiler or Fryer Chicken [B1198] (116) Index to Food Descriptions  Index to Food Descriptions  C (1638) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Fatty acids, total trans (1131)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Vitamin D components (1504)   Cholecalciferol (881)  Vitamin D (1504)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Gamma-tocopherol (927)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)