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Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw
NDB 17080
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g14.92
Total lipid (fat) (204)g31.31
Ash (207)g0.81
Energy (208)kcal346
Water (255)g53.32
Energy (268)kJ1448
Calcium, Ca (301)mg16
Iron, Fe (303)mg1.39
Magnesium, Mg (304)mg13
Phosphorus, P (305)mg146
Potassium, K (306)mg113
Sodium, Na (307)mg40
Zinc, Zn (309)mg2.04
Copper, Cu (312)mg0.065
Manganese, Mn (315)mg0.016
Selenium, Se (317)mcg1.2
Vitamin E (alpha-tocopherol) (323)mg0.18
Thiamin (404)mg0.11
Riboflavin (405)mg0.25
Niacin (406)mg6.32
Pantothenic acid (410)mg0.51
Vitamin B-6 (415)mg0.08
Folate, total (417)mcg1
Vitamin B-12 (418)mcg2.17
Folate, food (432)mcg1
Folate, DFE (435)mcg_DFE1
Tryptophan (501)g0.174
Threonine (502)g0.639
Isoleucine (503)g0.72
Leucine (504)g1.161
Lysine (505)g1.318
Methionine (506)g0.383
Cystine (507)g0.178
Phenylalanine (508)g0.608
Tyrosine (509)g0.502
Valine (510)g0.805
Arginine (511)g0.887
Histidine (512)g0.473
Alanine (513)g0.898
Aspartic acid (514)g1.314
Glutamic acid (515)g2.166
Glycine (516)g0.729
Proline (517)g0.626
Serine (518)g0.555
Cholesterol (601)mg81
Fatty acids, total saturated (606)g15.99
10:0 (610)g0.09
12:0 (611)g0.13
14:0 (612)g1.34
16:0 (613)g6.92
18:0 (614)g6.31
18:1 undifferentiated (617)g11.22
18:2 undifferentiated (618)g0.75
18:3 undifferentiated (619)g0.58
20:4 undifferentiated (620)g0.02
16:1 undifferentiated (626)g0.53
20:1 (628)g0.05
Fatty acids, total monounsaturated (645)g12
Fatty acids, total polyunsaturated (646)g1.34

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Index to Food Descriptions: L
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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Meat Animal (Mammal) [B1134] (1680) 
 Sheep [B1183] (207) 
 Lamb [B1669] (202)
Index to Food Descriptions 
Index to Food Descriptions
 L (333)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)