Item 170 of 333 (back to results) previous next Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8 in. fat, cooked, roasted NDB 17263 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 19.86 Total lipid (fat) (204) g 25.74 Ash (207) g 1.11 Energy (208) kcal 317 Water (255) g 52.47 Energy (268) kJ 1326 Calcium, Ca (301) mg 18 Iron, Fe (303) mg 1.74 Magnesium, Mg (304) mg 15 Phosphorus, P (305) mg 173 Potassium, K (306) mg 128 Sodium, Na (307) mg 44 Zinc, Zn (309) mg 2.73 Copper, Cu (312) mg 0.072 Manganese, Mn (315) mg 0.018 Selenium, Se (317) mcg 1.8 Thiamin (404) mg 0.1 Riboflavin (405) mg 0.28 Niacin (406) mg 6.72 Pantothenic acid (410) mg 0.5 Vitamin B-6 (415) mg 0.08 Folate, total (417) mcg 1 Vitamin B-12 (418) mcg 2.32 Folate, food (432) mcg 1 Folate, DFE (435) mcg_DFE 1 Tryptophan (501) g 0.232 Threonine (502) g 0.85 Isoleucine (503) g 0.958 Leucine (504) g 1.545 Lysine (505) g 1.754 Methionine (506) g 0.51 Cystine (507) g 0.237 Phenylalanine (508) g 0.808 Tyrosine (509) g 0.667 Valine (510) g 1.072 Arginine (511) g 1.18 Histidine (512) g 0.629 Alanine (513) g 1.194 Aspartic acid (514) g 1.748 Glutamic acid (515) g 2.882 Glycine (516) g 0.97 Proline (517) g 0.833 Serine (518) g 0.738 Cholesterol (601) mg 99 Fatty acids, total saturated (606) g 12.82 10:0 (610) g 0.07 12:0 (611) g 0.1 14:0 (612) g 1.05 16:0 (613) g 5.65 18:0 (614) g 4.97 18:1 undifferentiated (617) g 9.26 18:2 undifferentiated (618) g 0.7 18:3 undifferentiated (619) g 0.47 20:4 undifferentiated (620) g 0.03 16:1 undifferentiated (626) g 0.47 20:1 (628) g 0.04 Fatty acids, total monounsaturated (645) g 9.93 Fatty acids, total polyunsaturated (646) g 1.19

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)