Item 18 of 62 (back to results) previous next WENDY'S, French Fries NDB 21247 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 3.89 Total lipid (fat) (204) g 16.23 Carbohydrate, by difference (205) g 39.44 Ash (207) g 1.63 Energy (208) kcal 319 Starch (209) g 34.85 Sucrose (210) g 0.27 Water (255) g 38.81 Energy (268) kJ 1336 Fiber, total dietary (291) g 3.7 Calcium, Ca (301) mg 15 Iron, Fe (303) mg 1.93 Magnesium, Mg (304) mg 34 Phosphorus, P (305) mg 137 Potassium, K (306) mg 575 Sodium, Na (307) mg 172 Zinc, Zn (309) mg 0.53 Copper, Cu (312) mg 0.154 Manganese, Mn (315) mg 0.256 Selenium, Se (317) mcg 0.8 Vitamin C, total ascorbic acid (401) mg 5.1 Thiamin (404) mg 0.178 Riboflavin (405) mg 0.063 Niacin (406) mg 2.482 Pantothenic acid (410) mg 0.657 Vitamin B-6 (415) mg 0.391 Folate, total (417) mcg 17 Dihydrophylloquinone (429) mcg 21.5 Vitamin K (phylloquinone) (430) mcg 6.4 Folate, food (432) mcg 17 Tryptophan (501) g 0.045 Threonine (502) g 0.127 Isoleucine (503) g 0.125 Leucine (504) g 0.198 Lysine (505) g 0.177 Methionine (506) g 0.055 Cystine (507) g 0.045 Phenylalanine (508) g 0.153 Tyrosine (509) g 0.077 Valine (510) g 0.18 Arginine (511) g 0.175 Histidine (512) g 0.062 Alanine (513) g 0.128 Aspartic acid (514) g 0.825 Glutamic acid (515) g 0.547 Glycine (516) g 0.105 Proline (517) g 0.118 Serine (518) g 0.135 Fatty acids, total saturated (606) g 3.201 14:0 (612) g 0.012 16:0 (613) g 1.881 18:0 (614) g 1.145 20:0 (615) g 0.077 22:0 (624) g 0.04 Fatty acids, total monounsaturated (645) g 8.518 Fatty acids, total polyunsaturated (646) g 3.728 17:0 (653) g 0.016 24:0 (654) g 0.031

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