 | | Grapefruit, raw, white, California | | NDB 09117 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 0.88 | | Total lipid (fat) (204) | g | 0.1 | | Carbohydrate, by difference (205) | g | 9.09 | | Ash (207) | g | 0.35 | | Energy (208) | kcal | 37 | | Water (255) | g | 89.58 | | Energy (268) | kJ | 155 | | Calcium, Ca (301) | mg | 12 | | Iron, Fe (303) | mg | 0.08 | | Magnesium, Mg (304) | mg | 9 | | Phosphorus, P (305) | mg | 12 | | Potassium, K (306) | mg | 143 | | Zinc, Zn (309) | mg | 0.07 | | Copper, Cu (312) | mg | 0.032 | | Manganese, Mn (315) | mg | 0.02 | | Vitamin A, IU (318) | IU | 10 | | Vitamin C, total ascorbic acid (401) | mg | 33.3 | | Thiamin (404) | mg | 0.037 | | Riboflavin (405) | mg | 0.02 | | Niacin (406) | mg | 0.269 | | Pantothenic acid (410) | mg | 0.283 | | Vitamin B-6 (415) | mg | 0.043 | | Folate, total (417) | mcg | 12 | | Folate, food (432) | mcg | 12 | | Folate, DFE (435) | mcg_DFE | 12 | | Tryptophan (501) | g | 0.009 | | Threonine (502) | g | 0.015 | | Isoleucine (503) | g | 0.009 | | Leucine (504) | g | 0.017 | | Lysine (505) | g | 0.022 | | Methionine (506) | g | 0.008 | | Cystine (507) | g | 0.009 | | Phenylalanine (508) | g | 0.053 | | Tyrosine (509) | g | 0.009 | | Valine (510) | g | 0.017 | | Arginine (511) | g | 0.099 | | Histidine (512) | g | 0.009 | | Alanine (513) | g | 0.028 | | Aspartic acid (514) | g | 0.157 | | Glutamic acid (515) | g | 0.225 | | Glycine (516) | g | 0.017 | | Proline (517) | g | 0.072 | | Serine (518) | g | 0.032 | | Fatty acids, total saturated (606) | g | 0.014 | | 16:0 (613) | g | 0.012 | | 18:0 (614) | g | 0.001 | | 18:1 undifferentiated (617) | g | 0.012 | | 18:2 undifferentiated (618) | g | 0.019 | | 18:3 undifferentiated (619) | g | 0.005 | | 16:1 undifferentiated (626) | g | 0.001 | | Fatty acids, total monounsaturated (645) | g | 0.013 | | Fatty acids, total polyunsaturated (646) | g | 0.024 |
|