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Cabbage, savoy, cooked, boiled, drained, with salt
NDB 11753
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g1.8
Total lipid (fat) (204)g0.09
Carbohydrate, by difference (205)g5.41
Ash (207)g0.7
Energy (208)kcal24
Water (255)g92
Energy (268)kJ100
Fiber, total dietary (291)g2.8
Calcium, Ca (301)mg30
Iron, Fe (303)mg0.38
Magnesium, Mg (304)mg24
Phosphorus, P (305)mg33
Potassium, K (306)mg184
Sodium, Na (307)mg260
Zinc, Zn (309)mg0.23
Copper, Cu (312)mg0.052
Manganese, Mn (315)mg0.152
Selenium, Se (317)mcg0.7
Vitamin A, IU (318)IU889
Vitamin A, RAE (320)mcg_RAE44
Vitamin C, total ascorbic acid (401)mg17
Thiamin (404)mg0.051
Riboflavin (405)mg0.02
Niacin (406)mg0.024
Pantothenic acid (410)mg0.159
Vitamin B-6 (415)mg0.152
Folate, total (417)mcg46
Folate, food (432)mcg46
Folate, DFE (435)mcg_DFE46
Tryptophan (501)g0.018
Threonine (502)g0.062
Isoleucine (503)g0.091
Leucine (504)g0.093
Lysine (505)g0.085
Methionine (506)g0.018
Cystine (507)g0.015
Phenylalanine (508)g0.058
Tyrosine (509)g0.031
Valine (510)g0.077
Arginine (511)g0.102
Histidine (512)g0.037
Alanine (513)g0.063
Aspartic acid (514)g0.177
Glutamic acid (515)g0.4
Glycine (516)g0.04
Proline (517)g0.353
Serine (518)g0.105
Fatty acids, total saturated (606)g0.012
16:0 (613)g0.01
18:1 undifferentiated (617)g0.006
18:2 undifferentiated (618)g0.018
18:3 undifferentiated (619)g0.023
Fatty acids, total monounsaturated (645)g0.007
Fatty acids, total polyunsaturated (646)g0.043

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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Vegetable-Producing Plant [B1579] (868) 
 Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585) 
 Head Vegetable [B1194] (42) 
 Cabbage [B1406] (15) 
 Savoy Cabbage [B2415] (3)
Index to Food Descriptions 
Index to Food Descriptions
 C (1638)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 16:0 (palmitic acid) (6165)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)