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Emu, ground, cooked, pan-broiled
NDB 05622
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g28.43
Total lipid (fat) (204)g4.65
Ash (207)g1.17
Energy (208)kcal163
Water (255)g65.83
Energy (268)kJ683
Calcium, Ca (301)mg8
Iron, Fe (303)mg5.01
Magnesium, Mg (304)mg29
Phosphorus, P (305)mg269
Potassium, K (306)mg375
Sodium, Na (307)mg65
Zinc, Zn (309)mg4.56
Copper, Cu (312)mg0.238
Manganese, Mn (315)mg0.03
Selenium, Se (317)mcg43.5
Vitamin E (alpha-tocopherol) (323)mg0.24
Thiamin (404)mg0.318
Riboflavin (405)mg0.545
Niacin (406)mg8.925
Pantothenic acid (410)mg3.08
Vitamin B-6 (415)mg0.833
Folate, total (417)mcg9
Vitamin B-12 (418)mcg8.52
Vitamin K (phylloquinone) (430)mcg3.6
Folate, food (432)mcg9
Folate, DFE (435)mcg_DFE9
Tryptophan (501)g0.188
Threonine (502)g0.815
Isoleucine (503)g0.924
Leucine (504)g1.57
Lysine (505)g1.673
Methionine (506)g0.539
Cystine (507)g0.205
Phenylalanine (508)g0.811
Tyrosine (509)g0.607
Valine (510)g0.947
Arginine (511)g1.28
Histidine (512)g0.623
Alanine (513)g1.105
Aspartic acid (514)g2.474
Glutamic acid (515)g2.776
Glycine (516)g0.895
Proline (517)g1.152
Serine (518)g0.676
Hydroxyproline (521)g0.186
Cholesterol (601)mg87
Fatty acids, total trans (605)g0.153
Fatty acids, total saturated (606)g1.242
14:0 (612)g0.015
16:0 (613)g0.797
18:0 (614)g0.421
20:0 (615)g0.002
18:1 undifferentiated (617)g1.779
18:2 undifferentiated (618)g0.507
18:3 undifferentiated (619)g0.026
20:4 undifferentiated (620)g0.136
22:0 (624)g0.001
16:1 undifferentiated (626)g0.159
20:1 (628)g0.014
Fatty acids, total monounsaturated (645)g1.953
Fatty acids, total polyunsaturated (646)g0.677
17:0 (653)g0.006
20:2 n-6 c,c (672)g0.008
17:1 (687)g0.001

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Index to Food Descriptions: E
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Food Source: Food Source Not Known [B0001]
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 E (89)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0500 Poultry Products (USDA SR) [A1275] (381)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Fatty acids, total trans (1131)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 17:1 (heptadecenoic acid) (661)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 20:2 (eicosadienoic acid) (731) 
 Fatty acid 20:2 n-6 cis,cis (731)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Hydroxyproline (830)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)