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Fast foods, taco
NDB 21082
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g12.08
Total lipid (fat) (204)g12.02
Carbohydrate, by difference (205)g15.63
Ash (207)g1.87
Energy (208)kcal217
Water (255)g58.4
Energy (268)kJ906
Calcium, Ca (301)mg129
Iron, Fe (303)mg1.41
Magnesium, Mg (304)mg41
Phosphorus, P (305)mg119
Potassium, K (306)mg277
Sodium, Na (307)mg469
Zinc, Zn (309)mg2.3
Copper, Cu (312)mg0.12
Manganese, Mn (315)mg0.257
Selenium, Se (317)mcg13.7
Vitamin A, IU (318)IU500
Vitamin C, total ascorbic acid (401)mg1.3
Thiamin (404)mg0.09
Riboflavin (405)mg0.26
Niacin (406)mg1.88
Pantothenic acid (410)mg0.99
Vitamin B-6 (415)mg0.14
Folate, total (417)mcg40
Vitamin B-12 (418)mcg0.61
Choline, total (421)mg32
Folic acid (431)mcg26
Folate, food (432)mcg14
Folate, DFE (435)mcg_DFE58
Betaine (454)mg3.3
Tryptophan (501)g0.134
Threonine (502)g0.447
Isoleucine (503)g0.565
Leucine (504)g1.039
Lysine (505)g0.855
Methionine (506)g0.269
Cystine (507)g0.106
Phenylalanine (508)g0.517
Tyrosine (509)g0.444
Valine (510)g0.634
Arginine (511)g0.618
Histidine (512)g0.373
Alanine (513)g0.599
Aspartic acid (514)g0.939
Glutamic acid (515)g2.383
Glycine (516)g0.538
Proline (517)g0.899
Serine (518)g0.542
Cholesterol (601)mg33
Fatty acids, total saturated (606)g6.648
10:0 (610)g0.324
12:0 (611)g0.799
14:0 (612)g1.017
16:0 (613)g2.755
18:0 (614)g1.754
18:1 undifferentiated (617)g3.846
18:2 undifferentiated (618)g0.512
18:3 undifferentiated (619)g0.049
Fatty acids, total monounsaturated (645)g3.846
Fatty acids, total polyunsaturated (646)g0.561

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Index to Food Descriptions: F
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Food Source: Food Source Not Known [B0001]
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 F (519)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2100 Fast Foods (USDA SR) [A1291] (365)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)