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Kumquats, raw
NDB 09149
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g1.88
Total lipid (fat) (204)g0.86
Carbohydrate, by difference (205)g15.9
Ash (207)g0.52
Energy (208)kcal71
Water (255)g80.85
Energy (268)kJ296
Sugars, total (269)g9.36
Fiber, total dietary (291)g6.5
Calcium, Ca (301)mg62
Iron, Fe (303)mg0.86
Magnesium, Mg (304)mg20
Phosphorus, P (305)mg19
Potassium, K (306)mg186
Sodium, Na (307)mg10
Zinc, Zn (309)mg0.17
Copper, Cu (312)mg0.095
Manganese, Mn (315)mg0.135
Vitamin A, IU (318)IU290
Vitamin A, RAE (320)mcg_RAE15
Carotene, alpha (322)mcg155
Vitamin E (alpha-tocopherol) (323)mg0.15
Cryptoxanthin, beta (334)mcg193
Lutein + zeaxanthin (338)mcg129
Vitamin C, total ascorbic acid (401)mg43.9
Thiamin (404)mg0.037
Riboflavin (405)mg0.09
Niacin (406)mg0.429
Pantothenic acid (410)mg0.208
Vitamin B-6 (415)mg0.036
Folate, total (417)mcg17
Choline, total (421)mg8.4
Folate, food (432)mcg17
Folate, DFE (435)mcg_DFE17
Fatty acids, total saturated (606)g0.103
14:0 (612)g0.004
16:0 (613)g0.09
18:0 (614)g0.004
18:1 undifferentiated (617)g0.137
18:2 undifferentiated (618)g0.124
18:3 undifferentiated (619)g0.047
16:1 undifferentiated (626)g0.021
Fatty acids, total monounsaturated (645)g0.154
Fatty acids, total polyunsaturated (646)g0.171

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Index to Food Descriptions: K
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Food Source: Plant used as Food Source [B1347]
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Fruit-Producing Plant [B1140] (480) 
 Citrus Fruit [B1139] (63) 
 Kumquat [B1530] (1)
Index to Food Descriptions 
Index to Food Descriptions
 K (75)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0900 Fruits and Fruit Juices (USDA SR) [A1279] (328)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Zinc (6799)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Alpha-carotene (635)
 Beta-cryptoxanthin (638)
 Lutein plus zeaxanthine (1677)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)