Item 173 of 333 (back to results) previous next Lamb, New Zealand, imported, frozen, rib, separable lean only, raw NDB 17082 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 20.49 Total lipid (fat) (204) g 6.06 Ash (207) g 1.08 Energy (208) kcal 142 Water (255) g 72.61 Energy (268) kJ 594 Calcium, Ca (301) mg 11 Iron, Fe (303) mg 1.57 Magnesium, Mg (304) mg 17 Phosphorus, P (305) mg 187 Potassium, K (306) mg 156 Sodium, Na (307) mg 52 Zinc, Zn (309) mg 2.88 Copper, Cu (312) mg 0.078 Manganese, Mn (315) mg 0.024 Selenium, Se (317) mcg 1.4 Vitamin E (alpha-tocopherol) (323) mg 0.19 Thiamin (404) mg 0.15 Riboflavin (405) mg 0.31 Niacin (406) mg 6.15 Pantothenic acid (410) mg 0.46 Vitamin B-6 (415) mg 0.12 Vitamin B-12 (418) mcg 2.48 Tryptophan (501) g 0.239 Threonine (502) g 0.877 Isoleucine (503) g 0.988 Leucine (504) g 1.593 Lysine (505) g 1.809 Methionine (506) g 0.526 Cystine (507) g 0.245 Phenylalanine (508) g 0.834 Tyrosine (509) g 0.688 Valine (510) g 1.105 Arginine (511) g 1.217 Histidine (512) g 0.649 Alanine (513) g 1.232 Aspartic acid (514) g 1.803 Glutamic acid (515) g 2.973 Glycine (516) g 1.001 Proline (517) g 0.859 Serine (518) g 0.762 Cholesterol (601) mg 76 Fatty acids, total saturated (606) g 2.58 10:0 (610) g 0.01 12:0 (611) g 0.01 14:0 (612) g 0.13 16:0 (613) g 1.23 18:0 (614) g 1 18:1 undifferentiated (617) g 2.2 18:2 undifferentiated (618) g 0.19 18:3 undifferentiated (619) g 0.09 20:4 undifferentiated (620) g 0.03 16:1 undifferentiated (626) g 0.11 Fatty acids, total monounsaturated (645) g 2.32 Fatty acids, total polyunsaturated (646) g 0.31

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)