Item 175 of 319 (back to results) previous next Turkey thigh, pre-basted, meat and skin, cooked, roasted NDB 05294 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 18.8 Total lipid (fat) (204) g 8.54 Ash (207) g 2.06 Energy (208) kcal 157 Water (255) g 70.6 Energy (268) kJ 657 Calcium, Ca (301) mg 8 Iron, Fe (303) mg 1.51 Magnesium, Mg (304) mg 17 Phosphorus, P (305) mg 171 Potassium, K (306) mg 241 Sodium, Na (307) mg 437 Zinc, Zn (309) mg 4.12 Copper, Cu (312) mg 0.139 Manganese, Mn (315) mg 0.015 Selenium, Se (317) mcg 27.9 Thiamin (404) mg 0.083 Riboflavin (405) mg 0.255 Niacin (406) mg 2.409 Pantothenic acid (410) mg 0.812 Vitamin B-6 (415) mg 0.23 Folate, total (417) mcg 6 Vitamin B-12 (418) mcg 0.24 Folate, food (432) mcg 6 Folate, DFE (435) mcg_DFE 6 Tryptophan (501) g 0.21 Threonine (502) g 0.824 Isoleucine (503) g 0.954 Leucine (504) g 1.471 Lysine (505) g 1.727 Methionine (506) g 0.532 Cystine (507) g 0.205 Phenylalanine (508) g 0.737 Tyrosine (509) g 0.722 Valine (510) g 0.984 Arginine (511) g 1.317 Histidine (512) g 0.571 Alanine (513) g 1.183 Aspartic acid (514) g 1.811 Glutamic acid (515) g 3.019 Glycine (516) g 1.057 Proline (517) g 0.838 Serine (518) g 0.83 Cholesterol (601) mg 62 Fatty acids, total saturated (606) g 2.65 12:0 (611) g 0.01 14:0 (612) g 0.06 16:0 (613) g 1.55 18:0 (614) g 0.71 18:1 undifferentiated (617) g 2.06 18:2 undifferentiated (618) g 1.97 18:3 undifferentiated (619) g 0.1 20:4 undifferentiated (620) g 0.21 22:6 n-3 (DHA) (621) g 0.04 16:1 undifferentiated (626) g 0.4 20:1 (628) g 0.02 22:1 undifferentiated (630) g 0.01 22:5 n-3 (DPA) (631) g 0.03 Fatty acids, total monounsaturated (645) g 2.53 Fatty acids, total polyunsaturated (646) g 2.35

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