Item 175 of 333 (back to results) previous next Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw NDB 17084 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 16.65 Total lipid (fat) (204) g 22.23 Ash (207) g 0.92 Energy (208) kcal 272 Water (255) g 60.11 Energy (268) kJ 1138 Calcium, Ca (301) mg 17 Iron, Fe (303) mg 1.35 Magnesium, Mg (304) mg 15 Phosphorus, P (305) mg 164 Potassium, K (306) mg 133 Sodium, Na (307) mg 41 Zinc, Zn (309) mg 2.8 Copper, Cu (312) mg 0.081 Manganese, Mn (315) mg 0.019 Selenium, Se (317) mcg 2.6 Vitamin E (alpha-tocopherol) (323) mg 0.22 Thiamin (404) mg 0.12 Riboflavin (405) mg 0.3 Niacin (406) mg 5.51 Pantothenic acid (410) mg 0.55 Vitamin B-6 (415) mg 0.08 Folate, total (417) mcg 1 Vitamin B-12 (418) mcg 3.07 Folate, food (432) mcg 1 Folate, DFE (435) mcg_DFE 1 Tryptophan (501) g 0.195 Threonine (502) g 0.713 Isoleucine (503) g 0.803 Leucine (504) g 1.295 Lysine (505) g 1.471 Methionine (506) g 0.427 Cystine (507) g 0.199 Phenylalanine (508) g 0.678 Tyrosine (509) g 0.56 Valine (510) g 0.899 Arginine (511) g 0.989 Histidine (512) g 0.528 Alanine (513) g 1.001 Aspartic acid (514) g 1.466 Glutamic acid (515) g 2.416 Glycine (516) g 0.813 Proline (517) g 0.699 Serine (518) g 0.619 Cholesterol (601) mg 75 Fatty acids, total saturated (606) g 11.22 10:0 (610) g 0.07 12:0 (611) g 0.09 14:0 (612) g 0.91 16:0 (613) g 4.88 18:0 (614) g 4.42 18:1 undifferentiated (617) g 7.97 18:2 undifferentiated (618) g 0.54 18:3 undifferentiated (619) g 0.4 20:4 undifferentiated (620) g 0.02 16:1 undifferentiated (626) g 0.38 20:1 (628) g 0.03 Fatty acids, total monounsaturated (645) g 8.52 Fatty acids, total polyunsaturated (646) g 0.96

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)