Item 176 of 176 (back to results) previous Frybread, made with lard (Navajo) NDB 35142 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 6.69 Total lipid (fat) (204) g 12.22 Carbohydrate, by difference (205) g 48.26 Ash (207) g 1.25 Energy (208) kcal 330 Starch (209) g 42.85 Sucrose (210) g 0.17 Glucose (dextrose) (211) g 0.1 Maltose (214) g 1.76 Water (255) g 31.57 Energy (268) kJ 1380 Sugars, total (269) g 2.03 Calcium, Ca (301) mg 57 Iron, Fe (303) mg 4.04 Magnesium, Mg (304) mg 18 Phosphorus, P (305) mg 123 Potassium, K (306) mg 77 Sodium, Na (307) mg 329 Zinc, Zn (309) mg 0.35 Copper, Cu (312) mg 0.091 Manganese, Mn (315) mg 0.297 Selenium, Se (317) mcg 18.6 Tocopherol, gamma (342) mg 0.54 Thiamin (404) mg 0.43 Riboflavin (405) mg 0.217 Niacin (406) mg 4.603 Pantothenic acid (410) mg 0.164 Vitamin B-6 (415) mg 0.038 Folate, total (417) mcg 122 Dihydrophylloquinone (429) mcg 0.8 Vitamin K (phylloquinone) (430) mcg 0.8 Folic acid (431) mcg 105 Folate, food (432) mcg 17 Folate, DFE (435) mcg_DFE 196 Cholesterol (601) mg 7 Fatty acids, total saturated (606) g 4.621 12:0 (611) g 0.004 14:0 (612) g 0.238 16:0 (613) g 2.548 18:0 (614) g 1.676 20:0 (615) g 0.022 18:1 undifferentiated (617) g 4.024 18:2 undifferentiated (618) g 0.978 18:3 undifferentiated (619) g 0.004 14:1 (625) g 0.032 16:1 undifferentiated (626) g 0.234 20:1 (628) g 0.063 Fatty acids, total monounsaturated (645) g 4.411 Fatty acids, total polyunsaturated (646) g 1.055 15:0 (652) g 0.032 17:0 (653) g 0.101 20:2 n-6 c,c (672) g 0.018 18:3 n-6 c,c,c (685) g 0.004 17:1 (687) g 0.058 18:3 n-3 c,c,c (ALA) (851) g 0.051

Current search: Index to Food Descriptions: F × Food Source: Food Source Not Known [B0001] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Food Source Not Known [B0001] (2517) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   3500 Ethnic Foods (USDA SR) [A1294] (165) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Polysaccharides (602)   Starch (601)   Starch, total (601)  Sugars (3962)   Sugars, total (3920)  Disaccharides (1040)   Maltose (506)  Sucrose (896)  Monosaccharides (960)   Glucose (927)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 17:1 (heptadecenoic acid) (661)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acids, total polyunsaturated (6682)  Fatty acid 18:3 (5829)   Fatty acid 18:3 n-3 all-cis (947)  Fatty acid 18:3 n-6 all-cis (307)  Fatty acid 20:2 (eicosadienoic acid) (731)   Fatty acid 20:2 n-6 cis,cis (731)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Gamma-tocopherol (927)  Vitamin K components (3577)   Dihydro-vitamin K-1 (186)  Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Folic acid, synthetic (1126)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)