 | Fireweed, young leaves, raw (Alaska Native) | NDB 35038 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 3 | Total lipid (fat) (204) | g | 0.8 | Carbohydrate, by difference (205) | g | 6.3 | Ash (207) | g | 2.7 | Energy (208) | kcal | 44 | Water (255) | g | 87.2 | Energy (268) | kJ | 186 | Fiber, total dietary (291) | g | 6 | Calcium, Ca (301) | mg | 13 | Iron, Fe (303) | mg | 2.1 | Phosphorus, P (305) | mg | 166 | Potassium, K (306) | mg | 251 | Sodium, Na (307) | mg | 50 | Vitamin A, IU (318) | IU | 5720 | Vitamin C, total ascorbic acid (401) | mg | 99 | Thiamin (404) | mg | 0.04 | Riboflavin (405) | mg | 0.86 | Niacin (406) | mg | 1.4 |
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