Item 177 of 319 (back to results) previous next Turkey, all classes, back, meat and skin, raw NDB 05189 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 18.11 Total lipid (fat) (204) g 13.11 Ash (207) g 0.79 Energy (208) kcal 196 Water (255) g 67.78 Energy (268) kJ 820 Calcium, Ca (301) mg 17 Iron, Fe (303) mg 1.63 Magnesium, Mg (304) mg 18 Phosphorus, P (305) mg 157 Potassium, K (306) mg 236 Sodium, Na (307) mg 66 Zinc, Zn (309) mg 2.67 Copper, Cu (312) mg 0.127 Manganese, Mn (315) mg 0.02 Selenium, Se (317) mcg 26.4 Vitamin A, IU (318) IU 10 Retinol (319) mcg 3 Vitamin A, RAE (320) mcg_RAE 3 Thiamin (404) mg 0.065 Riboflavin (405) mg 0.183 Niacin (406) mg 2.682 Pantothenic acid (410) mg 0.917 Vitamin B-6 (415) mg 0.29 Folate, total (417) mcg 9 Vitamin B-12 (418) mcg 0.36 Folate, food (432) mcg 9 Folate, DFE (435) mcg_DFE 9 Tryptophan (501) g 0.195 Threonine (502) g 0.777 Isoleucine (503) g 0.876 Leucine (504) g 1.374 Lysine (505) g 1.592 Methionine (506) g 0.495 Cystine (507) g 0.209 Phenylalanine (508) g 0.699 Tyrosine (509) g 0.66 Valine (510) g 0.926 Arginine (511) g 1.288 Histidine (512) g 0.525 Alanine (513) g 1.185 Aspartic acid (514) g 1.734 Glutamic acid (515) g 2.827 Glycine (516) g 1.263 Proline (517) g 0.925 Serine (518) g 0.793 Cholesterol (601) mg 74 Fatty acids, total saturated (606) g 3.66 12:0 (611) g 0.01 14:0 (612) g 0.1 16:0 (613) g 2.43 18:0 (614) g 0.82 18:1 undifferentiated (617) g 3.99 18:2 undifferentiated (618) g 2.83 18:3 undifferentiated (619) g 0.18 20:4 undifferentiated (620) g 0.14 22:6 n-3 (DHA) (621) g 0.03 16:1 undifferentiated (626) g 0.84 20:1 (628) g 0.01 22:1 undifferentiated (630) g 0.01 22:5 n-3 (DPA) (631) g 0.02 Fatty acids, total monounsaturated (645) g 4.94 Fatty acids, total polyunsaturated (646) g 3.23

Current search: Index to Food Descriptions: T × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Turkey (Poultry) [B1236] (166) Index to Food Descriptions  Index to Food Descriptions  T (319) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)