Item 178 of 1211 (back to results) previous next Beef, variety meats and by-products, lungs, cooked, braised NDB 13329 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 20.4 Total lipid (fat) (204) g 3.7 Ash (207) g 1.1 Energy (208) kcal 120 Water (255) g 76.4 Energy (268) kJ 502 Calcium, Ca (301) mg 11 Iron, Fe (303) mg 5.4 Magnesium, Mg (304) mg 10 Phosphorus, P (305) mg 178 Potassium, K (306) mg 173 Sodium, Na (307) mg 101 Zinc, Zn (309) mg 1.64 Copper, Cu (312) mg 0.221 Manganese, Mn (315) mg 0.015 Selenium, Se (317) mcg 50.3 Vitamin A, IU (318) IU 39 Retinol (319) mcg 12 Vitamin A, RAE (320) mcg_RAE 12 Vitamin C, total ascorbic acid (401) mg 32.7 Thiamin (404) mg 0.035 Riboflavin (405) mg 0.143 Niacin (406) mg 2.492 Pantothenic acid (410) mg 0.623 Vitamin B-6 (415) mg 0.02 Folate, total (417) mcg 8 Vitamin B-12 (418) mcg 2.59 Folate, food (432) mcg 8 Folate, DFE (435) mcg_DFE 8 Tryptophan (501) g 0.186 Threonine (502) g 0.761 Isoleucine (503) g 0.973 Leucine (504) g 1.498 Lysine (505) g 1.446 Methionine (506) g 0.408 Cystine (507) g 0.313 Phenylalanine (508) g 0.829 Tyrosine (509) g 0.46 Valine (510) g 1.005 Arginine (511) g 1.234 Histidine (512) g 0.62 Alanine (513) g 1.26 Aspartic acid (514) g 1.231 Glutamic acid (515) g 2.174 Glycine (516) g 0.924 Proline (517) g 2.089 Serine (518) g 1.028 Cholesterol (601) mg 277 Fatty acids, total saturated (606) g 1.27 14:0 (612) g 0.06 16:0 (613) g 0.67 18:0 (614) g 0.35 18:1 undifferentiated (617) g 0.7 18:2 undifferentiated (618) g 0.25 18:3 undifferentiated (619) g 0.03 20:4 undifferentiated (620) g 0.21 16:1 undifferentiated (626) g 0.14 20:1 (628) g 0.03 Fatty acids, total monounsaturated (645) g 0.95 Fatty acids, total polyunsaturated (646) g 0.51

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: B × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Cow [B1201] (856) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1300 Beef Products (USDA SR) [A1283] (613) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)