Item 178 of 319 (back to results) previous next Turkey, all classes, breast, meat and skin, cooked, roasted NDB 05192 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 28.71 Total lipid (fat) (204) g 7.41 Ash (207) g 1.03 Energy (208) kcal 189 Water (255) g 63.22 Energy (268) kJ 791 Calcium, Ca (301) mg 21 Iron, Fe (303) mg 1.4 Magnesium, Mg (304) mg 27 Phosphorus, P (305) mg 210 Potassium, K (306) mg 288 Sodium, Na (307) mg 63 Zinc, Zn (309) mg 2.03 Copper, Cu (312) mg 0.047 Manganese, Mn (315) mg 0.02 Selenium, Se (317) mcg 29.1 Thiamin (404) mg 0.057 Riboflavin (405) mg 0.131 Niacin (406) mg 6.365 Pantothenic acid (410) mg 0.634 Vitamin B-6 (415) mg 0.48 Folate, total (417) mcg 6 Vitamin B-12 (418) mcg 0.36 Folate, food (432) mcg 6 Folate, DFE (435) mcg_DFE 6 Tryptophan (501) g 0.318 Threonine (502) g 1.257 Isoleucine (503) g 1.447 Leucine (504) g 2.24 Lysine (505) g 2.626 Methionine (506) g 0.811 Cystine (507) g 0.313 Phenylalanine (508) g 1.126 Tyrosine (509) g 1.096 Valine (510) g 1.5 Arginine (511) g 2.02 Histidine (512) g 0.868 Alanine (513) g 1.822 Aspartic acid (514) g 2.771 Glutamic acid (515) g 4.597 Glycine (516) g 1.677 Proline (517) g 1.313 Serine (518) g 1.268 Cholesterol (601) mg 74 Fatty acids, total saturated (606) g 2.1 12:0 (611) g 0.01 14:0 (612) g 0.05 16:0 (613) g 1.28 18:0 (614) g 0.5 18:1 undifferentiated (617) g 1.98 18:2 undifferentiated (618) g 1.45 18:3 undifferentiated (619) g 0.08 20:4 undifferentiated (620) g 0.16 22:6 n-3 (DHA) (621) g 0.03 16:1 undifferentiated (626) g 0.4 20:1 (628) g 0.01 22:1 undifferentiated (630) g 0.01 22:5 n-3 (DPA) (631) g 0.03 Fatty acids, total monounsaturated (645) g 2.45 Fatty acids, total polyunsaturated (646) g 1.8

Current search: Index to Food Descriptions: T × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Turkey (Poultry) [B1236] (166) Index to Food Descriptions  Index to Food Descriptions  T (319) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)