Item 179 of 333 (back to results) previous next Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, raw NDB 17086 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 20.25 Total lipid (fat) (204) g 5.43 Ash (207) g 1.1 Energy (208) kcal 135 Water (255) g 72.89 Energy (268) kJ 565 Calcium, Ca (301) mg 15 Iron, Fe (303) mg 1.43 Magnesium, Mg (304) mg 18 Phosphorus, P (305) mg 193 Potassium, K (306) mg 163 Sodium, Na (307) mg 47 Zinc, Zn (309) mg 3.52 Copper, Cu (312) mg 0.094 Manganese, Mn (315) mg 0.024 Selenium, Se (317) mcg 3.2 Thiamin (404) mg 0.14 Riboflavin (405) mg 0.36 Niacin (406) mg 5.12 Pantothenic acid (410) mg 0.54 Vitamin B-6 (415) mg 0.1 Vitamin B-12 (418) mcg 3.56 Tryptophan (501) g 0.237 Threonine (502) g 0.867 Isoleucine (503) g 0.977 Leucine (504) g 1.575 Lysine (505) g 1.788 Methionine (506) g 0.52 Cystine (507) g 0.242 Phenylalanine (508) g 0.824 Tyrosine (509) g 0.681 Valine (510) g 1.093 Arginine (511) g 1.203 Histidine (512) g 0.642 Alanine (513) g 1.218 Aspartic acid (514) g 1.783 Glutamic acid (515) g 2.939 Glycine (516) g 0.989 Proline (517) g 0.849 Serine (518) g 0.753 Cholesterol (601) mg 71 Fatty acids, total saturated (606) g 2.31 10:0 (610) g 0.01 12:0 (611) g 0.01 14:0 (612) g 0.11 16:0 (613) g 1.11 18:0 (614) g 0.9 18:1 undifferentiated (617) g 1.97 18:2 undifferentiated (618) g 0.17 18:3 undifferentiated (619) g 0.08 20:4 undifferentiated (620) g 0.02 16:1 undifferentiated (626) g 0.09 Fatty acids, total monounsaturated (645) g 2.08 Fatty acids, total polyunsaturated (646) g 0.28

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)