Item 180 of 333 (back to results) previous next Lamb, variety meats and by-products, brain, cooked, braised NDB 17186 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 12.55 Total lipid (fat) (204) g 10.17 Ash (207) g 1.36 Energy (208) kcal 145 Water (255) g 75.73 Energy (268) kJ 607 Calcium, Ca (301) mg 12 Iron, Fe (303) mg 1.68 Magnesium, Mg (304) mg 14 Phosphorus, P (305) mg 337 Potassium, K (306) mg 205 Sodium, Na (307) mg 134 Zinc, Zn (309) mg 1.36 Copper, Cu (312) mg 0.21 Manganese, Mn (315) mg 0.059 Selenium, Se (317) mcg 12 Vitamin C, total ascorbic acid (401) mg 12 Thiamin (404) mg 0.11 Riboflavin (405) mg 0.24 Niacin (406) mg 2.47 Pantothenic acid (410) mg 0.99 Vitamin B-6 (415) mg 0.11 Folate, total (417) mcg 5 Vitamin B-12 (418) mcg 9.25 Folate, food (432) mcg 5 Folate, DFE (435) mcg_DFE 5 Tryptophan (501) g 0.129 Threonine (502) g 0.562 Isoleucine (503) g 0.499 Leucine (504) g 0.98 Lysine (505) g 0.805 Methionine (506) g 0.25 Cystine (507) g 0.131 Phenylalanine (508) g 0.605 Tyrosine (509) g 0.459 Valine (510) g 0.598 Arginine (511) g 0.846 Histidine (512) g 0.333 Alanine (513) g 0.711 Aspartic acid (514) g 1.047 Glutamic acid (515) g 1.487 Glycine (516) g 0.594 Proline (517) g 0.54 Serine (518) g 0.653 Cholesterol (601) mg 2043 Fatty acids, total saturated (606) g 2.6 14:0 (612) g 0.04 16:0 (613) g 1.25 18:0 (614) g 1.27 18:1 undifferentiated (617) g 1.53 18:2 undifferentiated (618) g 0.03 20:4 undifferentiated (620) g 0.27 22:6 n-3 (DHA) (621) g 0.59 16:1 undifferentiated (626) g 0.06 20:1 (628) g 0.15 22:5 n-3 (DPA) (631) g 0.15 Fatty acids, total monounsaturated (645) g 1.84 Fatty acids, total polyunsaturated (646) g 1.04

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)