 | | Apricots, canned, extra heavy syrup pack, without skin, solids and liquids | | NDB 09029 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 0.55 | | Total lipid (fat) (204) | g | 0.04 | | Carbohydrate, by difference (205) | g | 24.85 | | Ash (207) | g | 0.23 | | Energy (208) | kcal | 96 | | Water (255) | g | 74.33 | | Energy (268) | kJ | 402 | | Fiber, total dietary (291) | g | 1.6 | | Calcium, Ca (301) | mg | 8 | | Iron, Fe (303) | mg | 0.62 | | Magnesium, Mg (304) | mg | 8 | | Phosphorus, P (305) | mg | 15 | | Potassium, K (306) | mg | 126 | | Sodium, Na (307) | mg | 13 | | Zinc, Zn (309) | mg | 0.1 | | Copper, Cu (312) | mg | 0.064 | | Manganese, Mn (315) | mg | 0.05 | | Vitamin A, IU (318) | IU | 1471 | | Vitamin A, RAE (320) | mcg_RAE | 74 | | Vitamin C, total ascorbic acid (401) | mg | 2.4 | | Thiamin (404) | mg | 0.016 | | Riboflavin (405) | mg | 0.022 | | Niacin (406) | mg | 0.34 | | Pantothenic acid (410) | mg | 0.092 | | Vitamin B-6 (415) | mg | 0.054 | | Folate, total (417) | mcg | 2 | | Folate, food (432) | mcg | 2 | | Folate, DFE (435) | mcg_DFE | 2 | | Tryptophan (501) | g | 0.01 | | Threonine (502) | g | 0.02 | | Isoleucine (503) | g | 0.017 | | Leucine (504) | g | 0.032 | | Lysine (505) | g | 0.038 | | Methionine (506) | g | 0.003 | | Cystine (507) | g | 0.002 | | Phenylalanine (508) | g | 0.023 | | Tyrosine (509) | g | 0.013 | | Valine (510) | g | 0.02 | | Arginine (511) | g | 0.021 | | Histidine (512) | g | 0.009 | | Alanine (513) | g | 0.027 | | Aspartic acid (514) | g | 0.126 | | Glutamic acid (515) | g | 0.056 | | Glycine (516) | g | 0.017 | | Proline (517) | g | 0.033 | | Serine (518) | g | 0.032 | | Fatty acids, total saturated (606) | g | 0.003 | | 16:0 (613) | g | 0.002 | | 18:1 undifferentiated (617) | g | 0.017 | | 18:2 undifferentiated (618) | g | 0.008 | | Fatty acids, total monounsaturated (645) | g | 0.017 | | Fatty acids, total polyunsaturated (646) | g | 0.008 |
|