 | Crustaceans, shrimp, mixed species, cooked, moist heat | NDB 15151 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 22.78 | Total lipid (fat) (204) | g | 1.7 | Carbohydrate, by difference (205) | g | 1.52 | Ash (207) | g | 3.11 | Energy (208) | kcal | 119 | Water (255) | g | 71.56 | Energy (268) | kJ | 497 | Calcium, Ca (301) | mg | 91 | Iron, Fe (303) | mg | 0.32 | Magnesium, Mg (304) | mg | 37 | Phosphorus, P (305) | mg | 306 | Potassium, K (306) | mg | 170 | Sodium, Na (307) | mg | 947 | Zinc, Zn (309) | mg | 1.63 | Copper, Cu (312) | mg | 0.258 | Manganese, Mn (315) | mg | 0.049 | Selenium, Se (317) | mcg | 49.5 | Vitamin A, IU (318) | IU | 271 | Retinol (319) | mcg | 90 | Vitamin A, RAE (320) | mcg_RAE | 90 | Vitamin E (alpha-tocopherol) (323) | mg | 2.2 | Vitamin D (324) | IU | 4 | Vitamin D3 (cholecalciferol) (326) | mcg | 0.1 | Vitamin D (D2 + D3) (328) | mcg | 0.1 | Tocopherol, gamma (342) | mg | 0.2 | Tocopherol, delta (343) | mg | 0.05 | Thiamin (404) | mg | 0.032 | Riboflavin (405) | mg | 0.024 | Niacin (406) | mg | 2.678 | Pantothenic acid (410) | mg | 0.519 | Vitamin B-6 (415) | mg | 0.242 | Folate, total (417) | mcg | 24 | Vitamin B-12 (418) | mcg | 1.66 | Choline, total (421) | mg | 135.4 | Menaquinone-4 (428) | mcg | 0.4 | Vitamin K (phylloquinone) (430) | mcg | 0.4 | Folate, food (432) | mcg | 24 | Folate, DFE (435) | mcg_DFE | 24 | Tryptophan (501) | g | 0.26 | Threonine (502) | g | 0.904 | Isoleucine (503) | g | 1.05 | Leucine (504) | g | 1.95 | Lysine (505) | g | 2.172 | Methionine (506) | g | 0.665 | Cystine (507) | g | 0.272 | Phenylalanine (508) | g | 0.992 | Tyrosine (509) | g | 0.862 | Valine (510) | g | 1.067 | Arginine (511) | g | 2.247 | Histidine (512) | g | 0.501 | Alanine (513) | g | 1.41 | Aspartic acid (514) | g | 2.54 | Glutamic acid (515) | g | 4.001 | Glycine (516) | g | 1.341 | Proline (517) | g | 1.047 | Serine (518) | g | 0.929 | Cholesterol (601) | mg | 211 | Fatty acids, total trans (605) | g | 0.013 | Fatty acids, total saturated (606) | g | 0.192 | 12:0 (611) | g | 0.004 | 14:0 (612) | g | 0.008 | 16:0 (613) | g | 0.105 | 18:0 (614) | g | 0.058 | 20:0 (615) | g | 0.001 | 18:1 undifferentiated (617) | g | 0.082 | 18:2 undifferentiated (618) | g | 0.07 | 18:3 undifferentiated (619) | g | 0.005 | 20:4 undifferentiated (620) | g | 0.025 | 22:6 n-3 (DHA) (621) | g | 0.052 | 16:1 undifferentiated (626) | g | 0.015 | 20:1 (628) | g | 0.002 | 20:5 n-3 (EPA) (629) | g | 0.05 | 22:5 n-3 (DPA) (631) | g | 0.005 | Fatty acids, total monounsaturated (645) | g | 0.133 | Fatty acids, total polyunsaturated (646) | g | 0.218 | 15:0 (652) | g | 0.005 | 17:0 (653) | g | 0.009 | 24:0 (654) | g | 0.003 | 20:2 n-6 c,c (672) | g | 0.005 | 17:1 (687) | g | 0.034 | 20:3 undifferentiated (689) | g | 0.005 | 22:4 (858) | g | 0.003 |
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