Item 19 of 319 (back to results) previous next Taco shells, baked, without added salt NDB 18448 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 7.2 Total lipid (fat) (204) g 22.6 Carbohydrate, by difference (205) g 62.4 Ash (207) g 1.8 Energy (208) kcal 468 Water (255) g 6 Energy (268) kJ 1958 Fiber, total dietary (291) g 7.5 Calcium, Ca (301) mg 160 Iron, Fe (303) mg 2.5 Magnesium, Mg (304) mg 105 Phosphorus, P (305) mg 248 Potassium, K (306) mg 179 Sodium, Na (307) mg 15 Zinc, Zn (309) mg 1.4 Copper, Cu (312) mg 0.12 Manganese, Mn (315) mg 0.435 Thiamin (404) mg 0.228 Riboflavin (405) mg 0.053 Niacin (406) mg 1.35 Pantothenic acid (410) mg 0.47 Vitamin B-6 (415) mg 0.296 Folate, total (417) mcg 105 Folic acid (431) mcg 99 Folate, food (432) mcg 6 Folate, DFE (435) mcg_DFE 174 Tryptophan (501) g 0.052 Threonine (502) g 0.271 Isoleucine (503) g 0.259 Leucine (504) g 0.886 Lysine (505) g 0.203 Methionine (506) g 0.151 Cystine (507) g 0.13 Phenylalanine (508) g 0.354 Tyrosine (509) g 0.294 Valine (510) g 0.366 Arginine (511) g 0.36 Histidine (512) g 0.221 Alanine (513) g 0.54 Aspartic acid (514) g 0.502 Glutamic acid (515) g 1.354 Glycine (516) g 0.297 Proline (517) g 0.63 Serine (518) g 0.343 Fatty acids, total saturated (606) g 3.245 14:0 (612) g 0.019 16:0 (613) g 2.217 18:0 (614) g 0.994 18:1 undifferentiated (617) g 8.837 18:2 undifferentiated (618) g 7.941 18:3 undifferentiated (619) g 0.534 16:1 undifferentiated (626) g 0.078 Fatty acids, total monounsaturated (645) g 8.934 Fatty acids, total polyunsaturated (646) g 8.494

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