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Veal, ground, raw
NDB 17142
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g19.35
Total lipid (fat) (204)g6.77
Ash (207)g1.04
Energy (208)kcal144
Water (255)g72.84
Energy (268)kJ602
Calcium, Ca (301)mg15
Iron, Fe (303)mg0.83
Magnesium, Mg (304)mg24
Phosphorus, P (305)mg203
Potassium, K (306)mg315
Sodium, Na (307)mg82
Zinc, Zn (309)mg3.06
Copper, Cu (312)mg0.109
Manganese, Mn (315)mg0.028
Selenium, Se (317)mcg8.1
Vitamin E (alpha-tocopherol) (323)mg0.26
Thiamin (404)mg0.08
Riboflavin (405)mg0.27
Niacin (406)mg7.5
Pantothenic acid (410)mg1.31
Vitamin B-6 (415)mg0.41
Folate, total (417)mcg13
Vitamin B-12 (418)mcg1.34
Folate, food (432)mcg13
Folate, DFE (435)mcg_DFE13
Tryptophan (501)g0.196
Threonine (502)g0.845
Isoleucine (503)g0.953
Leucine (504)g1.54
Lysine (505)g1.594
Methionine (506)g0.452
Cystine (507)g0.218
Phenylalanine (508)g0.781
Tyrosine (509)g0.617
Valine (510)g1.069
Arginine (511)g1.138
Histidine (512)g0.702
Alanine (513)g1.151
Aspartic acid (514)g1.669
Glutamic acid (515)g3.06
Glycine (516)g0.994
Proline (517)g0.808
Serine (518)g0.725
Cholesterol (601)mg82
Fatty acids, total saturated (606)g2.79
10:0 (610)g0.01
12:0 (611)g0.02
14:0 (612)g0.26
16:0 (613)g1.48
18:0 (614)g0.92
18:1 undifferentiated (617)g2.21
18:2 undifferentiated (618)g0.36
18:3 undifferentiated (619)g0.04
20:4 undifferentiated (620)g0.07
16:1 undifferentiated (626)g0.29
Fatty acids, total monounsaturated (645)g2.57
Fatty acids, total polyunsaturated (646)g0.48

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Product Type: Product Type, USA [A0289]
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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Meat Animal (Mammal) [B1134] (1680) 
 Cattle [B1161] (995) 
 Calf [B1349] (87)
Index to Food Descriptions 
Index to Food Descriptions
 V (117)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)