 | Veal, ground, raw | NDB 17142 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 19.35 | Total lipid (fat) (204) | g | 6.77 | Ash (207) | g | 1.04 | Energy (208) | kcal | 144 | Water (255) | g | 72.84 | Energy (268) | kJ | 602 | Calcium, Ca (301) | mg | 15 | Iron, Fe (303) | mg | 0.83 | Magnesium, Mg (304) | mg | 24 | Phosphorus, P (305) | mg | 203 | Potassium, K (306) | mg | 315 | Sodium, Na (307) | mg | 82 | Zinc, Zn (309) | mg | 3.06 | Copper, Cu (312) | mg | 0.109 | Manganese, Mn (315) | mg | 0.028 | Selenium, Se (317) | mcg | 8.1 | Vitamin E (alpha-tocopherol) (323) | mg | 0.26 | Thiamin (404) | mg | 0.08 | Riboflavin (405) | mg | 0.27 | Niacin (406) | mg | 7.5 | Pantothenic acid (410) | mg | 1.31 | Vitamin B-6 (415) | mg | 0.41 | Folate, total (417) | mcg | 13 | Vitamin B-12 (418) | mcg | 1.34 | Folate, food (432) | mcg | 13 | Folate, DFE (435) | mcg_DFE | 13 | Tryptophan (501) | g | 0.196 | Threonine (502) | g | 0.845 | Isoleucine (503) | g | 0.953 | Leucine (504) | g | 1.54 | Lysine (505) | g | 1.594 | Methionine (506) | g | 0.452 | Cystine (507) | g | 0.218 | Phenylalanine (508) | g | 0.781 | Tyrosine (509) | g | 0.617 | Valine (510) | g | 1.069 | Arginine (511) | g | 1.138 | Histidine (512) | g | 0.702 | Alanine (513) | g | 1.151 | Aspartic acid (514) | g | 1.669 | Glutamic acid (515) | g | 3.06 | Glycine (516) | g | 0.994 | Proline (517) | g | 0.808 | Serine (518) | g | 0.725 | Cholesterol (601) | mg | 82 | Fatty acids, total saturated (606) | g | 2.79 | 10:0 (610) | g | 0.01 | 12:0 (611) | g | 0.02 | 14:0 (612) | g | 0.26 | 16:0 (613) | g | 1.48 | 18:0 (614) | g | 0.92 | 18:1 undifferentiated (617) | g | 2.21 | 18:2 undifferentiated (618) | g | 0.36 | 18:3 undifferentiated (619) | g | 0.04 | 20:4 undifferentiated (620) | g | 0.07 | 16:1 undifferentiated (626) | g | 0.29 | Fatty acids, total monounsaturated (645) | g | 2.57 | Fatty acids, total polyunsaturated (646) | g | 0.48 |
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