Item 19 of 78 (back to results) previous next DENNY'S, macaroni & cheese, from kid's menu NDB 36613 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 5.95 Total lipid (fat) (204) g 4.27 Carbohydrate, by difference (205) g 21.09 Ash (207) g 1.31 Energy (208) kcal 147 Starch (209) g 16.1 Water (255) g 67.37 Energy (268) kJ 613 Fiber, total dietary (291) g 1.5 Calcium, Ca (301) mg 69 Iron, Fe (303) mg 1 Magnesium, Mg (304) mg 25 Phosphorus, P (305) mg 147 Potassium, K (306) mg 161 Sodium, Na (307) mg 317 Zinc, Zn (309) mg 0.66 Copper, Cu (312) mg 0.09 Manganese, Mn (315) mg 0.284 Vitamin A, IU (318) IU 31 Retinol (319) mcg 9 Vitamin A, RAE (320) mcg_RAE 9 Thiamin (404) mg 0.191 Riboflavin (405) mg 0.19 Niacin (406) mg 1.97 Pantothenic acid (410) mg 0.45 Vitamin B-6 (415) mg 0.088 Vitamin B-12 (418) mcg 0.12 Vitamin K (phylloquinone) (430) mcg 3 Tryptophan (501) g 0.08 Threonine (502) g 0.201 Isoleucine (503) g 0.261 Leucine (504) g 0.482 Lysine (505) g 0.181 Methionine (506) g 0.09 Cystine (507) g 0.09 Phenylalanine (508) g 0.301 Tyrosine (509) g 0.16 Valine (510) g 0.512 Arginine (511) g 0.221 Histidine (512) g 0.13 Alanine (513) g 0.201 Aspartic acid (514) g 0.341 Glutamic acid (515) g 1.746 Glycine (516) g 0.171 Proline (517) g 0.592 Serine (518) g 0.291 Cholesterol (601) mg 6 Fatty acids, total trans (605) g 0.067 Fatty acids, total saturated (606) g 1.153 4:0 (607) g 0.014 6:0 (608) g 0.012 8:0 (609) g 0.01 10:0 (610) g 0.025 12:0 (611) g 0.03 14:0 (612) g 0.107 16:0 (613) g 0.623 18:0 (614) g 0.272 20:0 (615) g 0.018 18:1 undifferentiated (617) g 1.847 18:2 undifferentiated (618) g 0.923 18:3 undifferentiated (619) g 0.188 20:4 undifferentiated (620) g 0.004 22:6 n-3 (DHA) (621) g 0.001 22:0 (624) g 0.011 14:1 (625) g 0.008 16:1 undifferentiated (626) g 0.046 18:4 (627) g 0.001 20:1 (628) g 0.042 20:5 n-3 (EPA) (629) g 0.001 22:1 undifferentiated (630) g 0.003 22:5 n-3 (DPA) (631) g 0.001 Fatty acids, total monounsaturated (645) g 1.951 Fatty acids, total polyunsaturated (646) g 1.132 15:0 (652) g 0.013 17:0 (653) g 0.01 24:0 (654) g 0.007 16:1 t (662) g 0.004 18:1 t (663) g 0.042 18:2 t not further defined (665) g 0.021 18:2 CLAs (670) g 0.01 24:1 c (671) g 0.003 20:2 n-6 c,c (672) g 0.003 16:1 c (673) g 0.042 18:1 c (674) g 1.805 18:2 n-6 c,c (675) g 0.892 22:1 c (676) g 0.002 18:3 n-6 c,c,c (685) g 0.001 17:1 (687) g 0.001 20:3 undifferentiated (689) g 0.003 Fatty acids, total trans-monoenoic (693) g 0.047 Fatty acids, total trans-polyenoic (695) g 0.021 18:3 n-3 c,c,c (ALA) (851) g 0.187 20:3 n-6 (853) g 0.003 22:4 (858) g 0.005

Current search: Index to Food Descriptions: D × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Food Source Not Known [B0001] (2517) Index to Food Descriptions  Index to Food Descriptions  D (78) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2200 Meals, Entrees, and Sidedishes (USDA SR) [A1292] (108) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Polysaccharides (602)   Starch (601)   Starch, total (601)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Fatty acids, total trans (1131)  Monounsaturated fat, total (661)  Polyunsaturated fat, total (512)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 17:1 (heptadecenoic acid) (661)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Fatty acid 16:1 (5070)   Fatty acid 16:1 cis (385)  Fatty acid 16:1 trans (161)  Fatty acid 18:1 (octadecenoic acid) (6168)   Fatty acid 18:1 cis (777)  Fatty acid 18:1 total trans (683)  Fatty acid 22:1 (docosenoic acid) (730)   Fatty acid 22:1 cis (167)  Fatty acid 24:1 (tetracosenoic acid) (227)   Fatty acid 24:1 cis (227)  Polyunsaturated fatty acids (6706)   Fatty acid 18:4 (416)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acid 22:4 (docosatetraenoic acid) (216)  Fatty acids, total polyunsaturated (6682)  Fatty acid 18:2 (6194)   Fatty acid 18:2 cis + trans (367)  Fatty acid 18:2 n-6 cis,cis (728)  Fatty acid 18:2 trans (269)  Fatty acid 18:3 (5829)   Fatty acid 18:3 n-3 all-cis (947)  Fatty acid 18:3 n-6 all-cis (307)  Fatty acid 20:2 (eicosadienoic acid) (731)   Fatty acid 20:2 n-6 cis,cis (731)  Fatty acid 20:3 (eicosatrienoic acid) (415)   Fatty acid 20:3 n-6 (174)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Fatty acid 22:0 (behenic acid) (874)  Fatty acid 24:0 (lignoceric acid) (523)  Fatty acid 4:0 (butyric acid) (856)  Fatty acid 6:0 (caproic acid) (892)  Fatty acid 8:0 (caprylic acid) (1326)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)