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Beef, variety meats and by-products, pancreas, cooked, braised
NDB 13332
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g27.1
Total lipid (fat) (204)g17.2
Ash (207)g1.5
Energy (208)kcal271
Water (255)g55.6
Energy (268)kJ1134
Calcium, Ca (301)mg16
Iron, Fe (303)mg2.61
Magnesium, Mg (304)mg21
Phosphorus, P (305)mg453
Potassium, K (306)mg246
Sodium, Na (307)mg60
Zinc, Zn (309)mg4.6
Copper, Cu (312)mg0.089
Manganese, Mn (315)mg0.208
Selenium, Se (317)mcg48.5
Vitamin C, total ascorbic acid (401)mg20.3
Thiamin (404)mg0.18
Riboflavin (405)mg0.485
Niacin (406)mg3.97
Pantothenic acid (410)mg4.248
Vitamin B-6 (415)mg0.18
Folate, total (417)mcg3
Vitamin B-12 (418)mcg16.6
Folate, food (432)mcg3
Folate, DFE (435)mcg_DFE3
Tryptophan (501)g0.351
Threonine (502)g1.257
Isoleucine (503)g1.37
Leucine (504)g2.116
Lysine (505)g1.999
Methionine (506)g0.49
Cystine (507)g0.347
Phenylalanine (508)g1.127
Tyrosine (509)g1.184
Valine (510)g1.453
Arginine (511)g1.548
Histidine (512)g0.533
Alanine (513)g1.388
Aspartic acid (514)g2.602
Glutamic acid (515)g2.272
Glycine (516)g1.652
Proline (517)g1.388
Serine (518)g1.084
Cholesterol (601)mg262
Fatty acids, total saturated (606)g5.9
14:0 (612)g0.14
16:0 (613)g3.16
18:0 (614)g2.21
18:1 undifferentiated (617)g4.9
18:2 undifferentiated (618)g1.87
18:3 undifferentiated (619)g0.12
20:4 undifferentiated (620)g0.74
16:1 undifferentiated (626)g1.02
Fatty acids, total monounsaturated (645)g5.93
Fatty acids, total polyunsaturated (646)g3.2

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Product Type: Product Type, USA [A0289]
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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Meat Animal (Mammal) [B1134] (1680) 
 Cattle [B1161] (995) 
 Cow [B1201] (856)
Index to Food Descriptions 
Index to Food Descriptions
 B (1211)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1300 Beef Products (USDA SR) [A1283] (613)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)