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Lamb, variety meats and by-products, brain, cooked, pan-fried
NDB 17187
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g16.97
Total lipid (fat) (204)g22.19
Ash (207)g1.82
Energy (208)kcal273
Water (255)g60.71
Energy (268)kJ1142
Calcium, Ca (301)mg21
Iron, Fe (303)mg2.04
Magnesium, Mg (304)mg22
Phosphorus, P (305)mg495
Potassium, K (306)mg358
Sodium, Na (307)mg157
Zinc, Zn (309)mg2
Copper, Cu (312)mg0.48
Manganese, Mn (315)mg0.067
Selenium, Se (317)mcg12
Vitamin C, total ascorbic acid (401)mg23
Thiamin (404)mg0.17
Riboflavin (405)mg0.37
Niacin (406)mg4.55
Pantothenic acid (410)mg1.56
Vitamin B-6 (415)mg0.23
Folate, total (417)mcg7
Vitamin B-12 (418)mcg24.1
Folate, food (432)mcg7
Folate, DFE (435)mcg_DFE7
Tryptophan (501)g0.175
Threonine (502)g0.76
Isoleucine (503)g0.675
Leucine (504)g1.326
Lysine (505)g1.088
Methionine (506)g0.338
Cystine (507)g0.177
Phenylalanine (508)g0.818
Tyrosine (509)g0.621
Valine (510)g0.808
Arginine (511)g1.144
Histidine (512)g0.45
Alanine (513)g0.962
Aspartic acid (514)g1.416
Glutamic acid (515)g2.012
Glycine (516)g0.804
Proline (517)g0.731
Serine (518)g0.883
Cholesterol (601)mg2504
Fatty acids, total saturated (606)g5.67
14:0 (612)g0.09
16:0 (613)g2.74
18:0 (614)g2.78
18:1 undifferentiated (617)g3.33
18:2 undifferentiated (618)g0.07
20:4 undifferentiated (620)g0.6
22:6 n-3 (DHA) (621)g1.28
16:1 undifferentiated (626)g0.13
20:1 (628)g0.32
22:5 n-3 (DPA) (631)g0.33
Fatty acids, total monounsaturated (645)g4.02
Fatty acids, total polyunsaturated (646)g2.28

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Index to Food Descriptions: L
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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Meat Animal (Mammal) [B1134] (1680) 
 Sheep [B1183] (207) 
 Lamb [B1669] (202)
Index to Food Descriptions 
Index to Food Descriptions
 L (333)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 22:5 (docosapentaenoic acid) (851) 
 Fatty acid 22:5 n-3 (851)
 Fatty acid 22:6 (docosahexaenoic acid) (1043) 
 Fatty acid 22:6 n-3 (1043)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)