 | Lamb, variety meats and by-products, brain, cooked, pan-fried | NDB 17187 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 16.97 | Total lipid (fat) (204) | g | 22.19 | Ash (207) | g | 1.82 | Energy (208) | kcal | 273 | Water (255) | g | 60.71 | Energy (268) | kJ | 1142 | Calcium, Ca (301) | mg | 21 | Iron, Fe (303) | mg | 2.04 | Magnesium, Mg (304) | mg | 22 | Phosphorus, P (305) | mg | 495 | Potassium, K (306) | mg | 358 | Sodium, Na (307) | mg | 157 | Zinc, Zn (309) | mg | 2 | Copper, Cu (312) | mg | 0.48 | Manganese, Mn (315) | mg | 0.067 | Selenium, Se (317) | mcg | 12 | Vitamin C, total ascorbic acid (401) | mg | 23 | Thiamin (404) | mg | 0.17 | Riboflavin (405) | mg | 0.37 | Niacin (406) | mg | 4.55 | Pantothenic acid (410) | mg | 1.56 | Vitamin B-6 (415) | mg | 0.23 | Folate, total (417) | mcg | 7 | Vitamin B-12 (418) | mcg | 24.1 | Folate, food (432) | mcg | 7 | Folate, DFE (435) | mcg_DFE | 7 | Tryptophan (501) | g | 0.175 | Threonine (502) | g | 0.76 | Isoleucine (503) | g | 0.675 | Leucine (504) | g | 1.326 | Lysine (505) | g | 1.088 | Methionine (506) | g | 0.338 | Cystine (507) | g | 0.177 | Phenylalanine (508) | g | 0.818 | Tyrosine (509) | g | 0.621 | Valine (510) | g | 0.808 | Arginine (511) | g | 1.144 | Histidine (512) | g | 0.45 | Alanine (513) | g | 0.962 | Aspartic acid (514) | g | 1.416 | Glutamic acid (515) | g | 2.012 | Glycine (516) | g | 0.804 | Proline (517) | g | 0.731 | Serine (518) | g | 0.883 | Cholesterol (601) | mg | 2504 | Fatty acids, total saturated (606) | g | 5.67 | 14:0 (612) | g | 0.09 | 16:0 (613) | g | 2.74 | 18:0 (614) | g | 2.78 | 18:1 undifferentiated (617) | g | 3.33 | 18:2 undifferentiated (618) | g | 0.07 | 20:4 undifferentiated (620) | g | 0.6 | 22:6 n-3 (DHA) (621) | g | 1.28 | 16:1 undifferentiated (626) | g | 0.13 | 20:1 (628) | g | 0.32 | 22:5 n-3 (DPA) (631) | g | 0.33 | Fatty acids, total monounsaturated (645) | g | 4.02 | Fatty acids, total polyunsaturated (646) | g | 2.28 |
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