 | Beef, variety meats and by-products, pancreas, raw | NDB 13331 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 15.7 | Total lipid (fat) (204) | g | 18.6 | Ash (207) | g | 1.3 | Energy (208) | kcal | 235 | Water (255) | g | 65.2 | Energy (268) | kJ | 983 | Calcium, Ca (301) | mg | 9 | Iron, Fe (303) | mg | 2.22 | Magnesium, Mg (304) | mg | 18 | Phosphorus, P (305) | mg | 327 | Potassium, K (306) | mg | 276 | Sodium, Na (307) | mg | 67 | Zinc, Zn (309) | mg | 2.58 | Copper, Cu (312) | mg | 0.06 | Manganese, Mn (315) | mg | 0.15 | Selenium, Se (317) | mcg | 24.7 | Vitamin C, total ascorbic acid (401) | mg | 13.7 | Thiamin (404) | mg | 0.14 | Riboflavin (405) | mg | 0.445 | Niacin (406) | mg | 4.45 | Pantothenic acid (410) | mg | 3.9 | Vitamin B-6 (415) | mg | 0.2 | Folate, total (417) | mcg | 3 | Vitamin B-12 (418) | mcg | 14 | Folate, food (432) | mcg | 3 | Folate, DFE (435) | mcg_DFE | 3 | Tryptophan (501) | g | 0.203 | Threonine (502) | g | 0.728 | Isoleucine (503) | g | 0.794 | Leucine (504) | g | 1.226 | Lysine (505) | g | 1.158 | Methionine (506) | g | 0.284 | Cystine (507) | g | 0.201 | Phenylalanine (508) | g | 0.653 | Tyrosine (509) | g | 0.686 | Valine (510) | g | 0.842 | Arginine (511) | g | 0.897 | Histidine (512) | g | 0.309 | Alanine (513) | g | 0.804 | Aspartic acid (514) | g | 1.507 | Glutamic acid (515) | g | 1.316 | Glycine (516) | g | 0.957 | Proline (517) | g | 0.804 | Serine (518) | g | 0.628 | Cholesterol (601) | mg | 205 | Fatty acids, total saturated (606) | g | 6.41 | 14:0 (612) | g | 0.15 | 16:0 (613) | g | 3.43 | 18:0 (614) | g | 2.4 | 18:1 undifferentiated (617) | g | 5.33 | 18:2 undifferentiated (618) | g | 2.03 | 18:3 undifferentiated (619) | g | 0.13 | 20:4 undifferentiated (620) | g | 0.8 | 16:1 undifferentiated (626) | g | 1.11 | Fatty acids, total monounsaturated (645) | g | 6.44 | Fatty acids, total polyunsaturated (646) | g | 3.47 |
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