Item 184 of 333 (back to results) previous next Lamb, variety meats and by-products, heart, raw NDB 17191 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 16.47 Total lipid (fat) (204) g 5.68 Carbohydrate, by difference (205) g 0.21 Ash (207) g 0.93 Energy (208) kcal 122 Water (255) g 76.71 Energy (268) kJ 510 Calcium, Ca (301) mg 6 Iron, Fe (303) mg 4.6 Magnesium, Mg (304) mg 17 Phosphorus, P (305) mg 175 Potassium, K (306) mg 316 Sodium, Na (307) mg 89 Zinc, Zn (309) mg 1.87 Copper, Cu (312) mg 0.397 Manganese, Mn (315) mg 0.046 Selenium, Se (317) mcg 32 Vitamin C, total ascorbic acid (401) mg 5 Thiamin (404) mg 0.37 Riboflavin (405) mg 0.99 Niacin (406) mg 6.14 Pantothenic acid (410) mg 2.63 Vitamin B-6 (415) mg 0.39 Folate, total (417) mcg 2 Vitamin B-12 (418) mcg 10.25 Folate, food (432) mcg 2 Folate, DFE (435) mcg_DFE 2 Tryptophan (501) g 0.178 Threonine (502) g 0.777 Isoleucine (503) g 0.714 Leucine (504) g 1.401 Lysine (505) g 1.24 Methionine (506) g 0.361 Cystine (507) g 0.138 Phenylalanine (508) g 0.712 Tyrosine (509) g 0.513 Valine (510) g 0.819 Arginine (511) g 1.077 Histidine (512) g 0.377 Alanine (513) g 1 Aspartic acid (514) g 1.419 Glutamic acid (515) g 2.103 Glycine (516) g 0.795 Proline (517) g 0.747 Serine (518) g 0.636 Cholesterol (601) mg 135 Fatty acids, total saturated (606) g 2.25 12:0 (611) g 0.02 14:0 (612) g 0.13 16:0 (613) g 0.86 18:0 (614) g 1.16 18:1 undifferentiated (617) g 1.38 18:2 undifferentiated (618) g 0.24 18:3 undifferentiated (619) g 0.13 20:4 undifferentiated (620) g 0.09 22:6 n-3 (DHA) (621) g 0.03 16:1 undifferentiated (626) g 0.07 20:5 n-3 (EPA) (629) g 0.04 22:1 undifferentiated (630) g 0.04 22:5 n-3 (DPA) (631) g 0.03 Fatty acids, total monounsaturated (645) g 1.6 Fatty acids, total polyunsaturated (646) g 0.55

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)