 | Beef, variety meats and by-products, suet, raw | NDB 13335 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 1.5 | Total lipid (fat) (204) | g | 94 | Ash (207) | g | 0.1 | Energy (208) | kcal | 854 | Water (255) | g | 4 | Energy (268) | kJ | 3573 | Calcium, Ca (301) | mg | 2 | Iron, Fe (303) | mg | 0.17 | Magnesium, Mg (304) | mg | 1 | Phosphorus, P (305) | mg | 15 | Potassium, K (306) | mg | 16 | Sodium, Na (307) | mg | 7 | Zinc, Zn (309) | mg | 0.22 | Copper, Cu (312) | mg | 0.007 | Manganese, Mn (315) | mg | 0.001 | Selenium, Se (317) | mcg | 0.2 | Vitamin E (alpha-tocopherol) (323) | mg | 1.5 | Thiamin (404) | mg | 0.007 | Riboflavin (405) | mg | 0.013 | Niacin (406) | mg | 0.259 | Pantothenic acid (410) | mg | 0.025 | Vitamin B-6 (415) | mg | 0.03 | Folate, total (417) | mcg | 1 | Vitamin B-12 (418) | mcg | 0.27 | Choline, total (421) | mg | 5.6 | Vitamin K (phylloquinone) (430) | mcg | 3.6 | Folate, food (432) | mcg | 1 | Folate, DFE (435) | mcg_DFE | 1 | Betaine (454) | mg | 0.3 | Tryptophan (501) | g | 0.01 | Threonine (502) | g | 0.06 | Isoleucine (503) | g | 0.068 | Leucine (504) | g | 0.119 | Lysine (505) | g | 0.127 | Methionine (506) | g | 0.039 | Cystine (507) | g | 0.019 | Phenylalanine (508) | g | 0.059 | Tyrosine (509) | g | 0.048 | Valine (510) | g | 0.074 | Arginine (511) | g | 0.097 | Histidine (512) | g | 0.048 | Alanine (513) | g | 0.091 | Aspartic acid (514) | g | 0.137 | Glutamic acid (515) | g | 0.225 | Glycine (516) | g | 0.091 | Proline (517) | g | 0.072 | Serine (518) | g | 0.059 | Hydroxyproline (521) | g | 0.016 | Cholesterol (601) | mg | 68 | Fatty acids, total saturated (606) | g | 52.3 | 12:0 (611) | g | 0.07 | 14:0 (612) | g | 2.8 | 16:0 (613) | g | 22.57 | 18:0 (614) | g | 24.68 | 18:1 undifferentiated (617) | g | 28.86 | 18:2 undifferentiated (618) | g | 2.15 | 18:3 undifferentiated (619) | g | 0.86 | 16:1 undifferentiated (626) | g | 2.18 | Fatty acids, total monounsaturated (645) | g | 31.52 | Fatty acids, total polyunsaturated (646) | g | 3.17 |
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