Item 185 of 333 (back to results) previous next Lamb, variety meats and by-products, kidneys, cooked, braised NDB 17196 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 23.65 Total lipid (fat) (204) g 3.62 Carbohydrate, by difference (205) g 0.99 Ash (207) g 1.29 Energy (208) kcal 137 Water (255) g 70.45 Energy (268) kJ 573 Calcium, Ca (301) mg 18 Iron, Fe (303) mg 12.4 Magnesium, Mg (304) mg 20 Phosphorus, P (305) mg 290 Potassium, K (306) mg 178 Sodium, Na (307) mg 151 Zinc, Zn (309) mg 3.8 Copper, Cu (312) mg 0.37 Manganese, Mn (315) mg 0.144 Selenium, Se (317) mcg 218.8 Vitamin A, IU (318) IU 455 Retinol (319) mcg 137 Vitamin A, RAE (320) mcg_RAE 137 Vitamin C, total ascorbic acid (401) mg 12 Thiamin (404) mg 0.35 Riboflavin (405) mg 2.07 Niacin (406) mg 5.99 Pantothenic acid (410) mg 2.04 Vitamin B-6 (415) mg 0.12 Folate, total (417) mcg 81 Vitamin B-12 (418) mcg 78.9 Folate, food (432) mcg 81 Folate, DFE (435) mcg_DFE 81 Tryptophan (501) g 0.319 Threonine (502) g 1.113 Isoleucine (503) g 0.941 Leucine (504) g 1.775 Lysine (505) g 1.533 Methionine (506) g 0.48 Cystine (507) g 0.27 Phenylalanine (508) g 1.095 Tyrosine (509) g 0.833 Valine (510) g 1.387 Arginine (511) g 1.365 Histidine (512) g 0.595 Alanine (513) g 1.282 Aspartic acid (514) g 2.037 Glutamic acid (515) g 2.565 Glycine (516) g 1.375 Proline (517) g 1.209 Serine (518) g 1.103 Cholesterol (601) mg 565 Fatty acids, total saturated (606) g 1.23 12:0 (611) g 0.01 14:0 (612) g 0.04 16:0 (613) g 0.51 18:0 (614) g 0.63 18:1 undifferentiated (617) g 0.68 18:2 undifferentiated (618) g 0.26 18:3 undifferentiated (619) g 0.09 20:4 undifferentiated (620) g 0.17 22:6 n-3 (DHA) (621) g 0.04 16:1 undifferentiated (626) g 0.05 20:5 n-3 (EPA) (629) g 0.06 22:1 undifferentiated (630) g 0.01 22:5 n-3 (DPA) (631) g 0.05 Fatty acids, total monounsaturated (645) g 0.77 Fatty acids, total polyunsaturated (646) g 0.67

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)