 | Lamb, variety meats and by-products, kidneys, raw | NDB 17195 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 15.74 | Total lipid (fat) (204) | g | 2.95 | Carbohydrate, by difference (205) | g | 0.82 | Ash (207) | g | 1.26 | Energy (208) | kcal | 97 | Water (255) | g | 79.23 | Energy (268) | kJ | 406 | Calcium, Ca (301) | mg | 13 | Iron, Fe (303) | mg | 6.38 | Magnesium, Mg (304) | mg | 17 | Phosphorus, P (305) | mg | 246 | Potassium, K (306) | mg | 277 | Sodium, Na (307) | mg | 156 | Zinc, Zn (309) | mg | 2.24 | Copper, Cu (312) | mg | 0.446 | Manganese, Mn (315) | mg | 0.118 | Selenium, Se (317) | mcg | 126.9 | Vitamin A, IU (318) | IU | 316 | Retinol (319) | mcg | 95 | Vitamin A, RAE (320) | mcg_RAE | 95 | Vitamin C, total ascorbic acid (401) | mg | 11 | Thiamin (404) | mg | 0.62 | Riboflavin (405) | mg | 2.24 | Niacin (406) | mg | 7.51 | Pantothenic acid (410) | mg | 4.22 | Vitamin B-6 (415) | mg | 0.22 | Folate, total (417) | mcg | 28 | Vitamin B-12 (418) | mcg | 52.41 | Folate, food (432) | mcg | 28 | Folate, DFE (435) | mcg_DFE | 28 | Tryptophan (501) | g | 0.212 | Threonine (502) | g | 0.741 | Isoleucine (503) | g | 0.626 | Leucine (504) | g | 1.181 | Lysine (505) | g | 1.02 | Methionine (506) | g | 0.319 | Cystine (507) | g | 0.179 | Phenylalanine (508) | g | 0.729 | Tyrosine (509) | g | 0.554 | Valine (510) | g | 0.923 | Arginine (511) | g | 0.908 | Histidine (512) | g | 0.396 | Alanine (513) | g | 0.853 | Aspartic acid (514) | g | 1.355 | Glutamic acid (515) | g | 1.707 | Glycine (516) | g | 0.915 | Proline (517) | g | 0.804 | Serine (518) | g | 0.734 | Cholesterol (601) | mg | 337 | Fatty acids, total saturated (606) | g | 1 | 12:0 (611) | g | 0.01 | 14:0 (612) | g | 0.03 | 16:0 (613) | g | 0.42 | 18:0 (614) | g | 0.52 | 18:1 undifferentiated (617) | g | 0.55 | 18:2 undifferentiated (618) | g | 0.21 | 18:3 undifferentiated (619) | g | 0.07 | 20:4 undifferentiated (620) | g | 0.14 | 22:6 n-3 (DHA) (621) | g | 0.03 | 16:1 undifferentiated (626) | g | 0.04 | 20:5 n-3 (EPA) (629) | g | 0.05 | 22:1 undifferentiated (630) | g | 0.01 | 22:5 n-3 (DPA) (631) | g | 0.04 | Fatty acids, total monounsaturated (645) | g | 0.63 | Fatty acids, total polyunsaturated (646) | g | 0.55 |
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