Item 189 of 333 (back to results) previous next Lamb, variety meats and by-products, liver, raw NDB 17199 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 20.38 Total lipid (fat) (204) g 5.02 Carbohydrate, by difference (205) g 1.78 Ash (207) g 1.44 Energy (208) kcal 139 Water (255) g 71.37 Energy (268) kJ 582 Calcium, Ca (301) mg 7 Iron, Fe (303) mg 7.37 Magnesium, Mg (304) mg 19 Phosphorus, P (305) mg 364 Potassium, K (306) mg 313 Sodium, Na (307) mg 70 Zinc, Zn (309) mg 4.66 Copper, Cu (312) mg 6.979 Manganese, Mn (315) mg 0.184 Selenium, Se (317) mcg 82.4 Vitamin A, IU (318) IU 24612 Retinol (319) mcg 7391 Vitamin A, RAE (320) mcg_RAE 7391 Vitamin C, total ascorbic acid (401) mg 4 Thiamin (404) mg 0.34 Riboflavin (405) mg 3.63 Niacin (406) mg 16.11 Pantothenic acid (410) mg 6.13 Vitamin B-6 (415) mg 0.9 Folate, total (417) mcg 230 Vitamin B-12 (418) mcg 90.05 Folate, food (432) mcg 230 Folate, DFE (435) mcg_DFE 230 Tryptophan (501) g 0.236 Threonine (502) g 0.882 Isoleucine (503) g 0.878 Leucine (504) g 1.665 Lysine (505) g 1.102 Methionine (506) g 0.442 Cystine (507) g 0.214 Phenylalanine (508) g 0.91 Tyrosine (509) g 0.727 Valine (510) g 1.122 Arginine (511) g 1.143 Histidine (512) g 0.479 Alanine (513) g 1.022 Aspartic acid (514) g 1.758 Glutamic acid (515) g 2.198 Glycine (516) g 0.985 Proline (517) g 0.974 Serine (518) g 0.878 Cholesterol (601) mg 371 Fatty acids, total saturated (606) g 1.94 14:0 (612) g 0.05 16:0 (613) g 0.68 18:0 (614) g 1.12 18:1 undifferentiated (617) g 0.92 18:2 undifferentiated (618) g 0.32 18:3 undifferentiated (619) g 0.07 20:4 undifferentiated (620) g 0.36 16:1 undifferentiated (626) g 0.13 Fatty acids, total monounsaturated (645) g 1.05 Fatty acids, total polyunsaturated (646) g 0.75

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)