 | | Lamb, variety meats and by-products, lungs, cooked, braised | | NDB 17206 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 19.88 | | Total lipid (fat) (204) | g | 3.1 | | Ash (207) | g | 1.31 | | Energy (208) | kcal | 113 | | Water (255) | g | 75.83 | | Energy (268) | kJ | 473 | | Calcium, Ca (301) | mg | 12 | | Iron, Fe (303) | mg | 4.57 | | Magnesium, Mg (304) | mg | 11 | | Phosphorus, P (305) | mg | 188 | | Potassium, K (306) | mg | 127 | | Sodium, Na (307) | mg | 84 | | Zinc, Zn (309) | mg | 1.93 | | Copper, Cu (312) | mg | 0.234 | | Manganese, Mn (315) | mg | 0.016 | | Selenium, Se (317) | mcg | 21.1 | | Vitamin A, IU (318) | IU | 106 | | Retinol (319) | mcg | 32 | | Vitamin A, RAE (320) | mcg_RAE | 32 | | Vitamin C, total ascorbic acid (401) | mg | 28 | | Thiamin (404) | mg | 0.034 | | Riboflavin (405) | mg | 0.139 | | Niacin (406) | mg | 2.428 | | Vitamin B-6 (415) | mg | 0.06 | | Folate, total (417) | mcg | 8 | | Vitamin B-12 (418) | mcg | 2.52 | | Folate, food (432) | mcg | 8 | | Folate, DFE (435) | mcg_DFE | 8 | | Tryptophan (501) | g | 0.204 | | Threonine (502) | g | 0.731 | | Isoleucine (503) | g | 0.628 | | Leucine (504) | g | 1.591 | | Lysine (505) | g | 1.286 | | Methionine (506) | g | 0.359 | | Cystine (507) | g | 0.312 | | Phenylalanine (508) | g | 0.819 | | Tyrosine (509) | g | 0.56 | | Valine (510) | g | 1.095 | | Arginine (511) | g | 1.196 | | Histidine (512) | g | 0.5 | | Alanine (513) | g | 1.253 | | Aspartic acid (514) | g | 1.569 | | Glutamic acid (515) | g | 2.137 | | Glycine (516) | g | 1.677 | | Proline (517) | g | 1.269 | | Serine (518) | g | 0.793 | | Cholesterol (601) | mg | 284 | | Fatty acids, total saturated (606) | g | 1.06 | | Fatty acids, total monounsaturated (645) | g | 0.8 | | Fatty acids, total polyunsaturated (646) | g | 0.43 |
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