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Apricots, canned, extra light syrup pack, with skin, solids and liquids
NDB 09025
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g0.6
Total lipid (fat) (204)g0.1
Carbohydrate, by difference (205)g12.5
Ash (207)g0.5
Energy (208)kcal49
Water (255)g86.3
Energy (268)kJ205
Fiber, total dietary (291)g1.6
Calcium, Ca (301)mg10
Iron, Fe (303)mg0.3
Magnesium, Mg (304)mg6
Phosphorus, P (305)mg12
Potassium, K (306)mg140
Sodium, Na (307)mg2
Zinc, Zn (309)mg0.08
Copper, Cu (312)mg0.04
Manganese, Mn (315)mg0.052
Vitamin A, IU (318)IU1271
Vitamin A, RAE (320)mcg_RAE64
Vitamin C, total ascorbic acid (401)mg4
Thiamin (404)mg0.02
Riboflavin (405)mg0.02
Niacin (406)mg0.6
Pantothenic acid (410)mg0.092
Vitamin B-6 (415)mg0.054
Folate, total (417)mcg2
Folate, food (432)mcg2
Folate, DFE (435)mcg_DFE2
Tryptophan (501)g0.011
Threonine (502)g0.022
Isoleucine (503)g0.018
Leucine (504)g0.035
Lysine (505)g0.042
Methionine (506)g0.003
Cystine (507)g0.002
Phenylalanine (508)g0.025
Tyrosine (509)g0.014
Valine (510)g0.022
Arginine (511)g0.023
Histidine (512)g0.01
Alanine (513)g0.03
Aspartic acid (514)g0.137
Glutamic acid (515)g0.061
Glycine (516)g0.019
Proline (517)g0.036
Serine (518)g0.034
Fatty acids, total saturated (606)g0.007
16:0 (613)g0.006
18:0 (614)g0.001
18:1 undifferentiated (617)g0.043
18:2 undifferentiated (618)g0.02
Fatty acids, total monounsaturated (645)g0.043
Fatty acids, total polyunsaturated (646)g0.02

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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Fruit-Producing Plant [B1140] (480) 
 Stone Fruit [B1539] (111) 
 Apricot [B1529] (23)
Index to Food Descriptions 
Index to Food Descriptions
 A (192)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0900 Fruits and Fruit Juices (USDA SR) [A1279] (328)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)