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Cabbage, savoy, raw
NDB 11114
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g2
Total lipid (fat) (204)g0.1
Carbohydrate, by difference (205)g6.1
Ash (207)g0.8
Energy (208)kcal27
Water (255)g91
Energy (268)kJ113
Sugars, total (269)g2.27
Fiber, total dietary (291)g3.1
Calcium, Ca (301)mg35
Iron, Fe (303)mg0.4
Magnesium, Mg (304)mg28
Phosphorus, P (305)mg42
Potassium, K (306)mg230
Sodium, Na (307)mg28
Zinc, Zn (309)mg0.27
Copper, Cu (312)mg0.062
Manganese, Mn (315)mg0.18
Selenium, Se (317)mcg0.9
Vitamin A, IU (318)IU1000
Vitamin A, RAE (320)mcg_RAE50
Carotene, beta (321)mcg600
Vitamin E (alpha-tocopherol) (323)mg0.17
Lutein + zeaxanthin (338)mcg77
Vitamin C, total ascorbic acid (401)mg31
Thiamin (404)mg0.07
Riboflavin (405)mg0.03
Niacin (406)mg0.3
Pantothenic acid (410)mg0.187
Vitamin B-6 (415)mg0.19
Folate, total (417)mcg80
Choline, total (421)mg12.3
Vitamin K (phylloquinone) (430)mcg68.8
Folate, food (432)mcg80
Folate, DFE (435)mcg_DFE80
Betaine (454)mg0.5
Tryptophan (501)g0.02
Threonine (502)g0.069
Isoleucine (503)g0.101
Leucine (504)g0.103
Lysine (505)g0.094
Methionine (506)g0.02
Cystine (507)g0.017
Phenylalanine (508)g0.064
Tyrosine (509)g0.034
Valine (510)g0.085
Arginine (511)g0.114
Histidine (512)g0.041
Alanine (513)g0.07
Aspartic acid (514)g0.197
Glutamic acid (515)g0.445
Glycine (516)g0.044
Proline (517)g0.393
Serine (518)g0.116
Fatty acids, total saturated (606)g0.013
16:0 (613)g0.012
18:0 (614)g0.001
18:1 undifferentiated (617)g0.007
18:2 undifferentiated (618)g0.021
18:3 undifferentiated (619)g0.028
Fatty acids, total monounsaturated (645)g0.007
Fatty acids, total polyunsaturated (646)g0.049

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Index to Food Descriptions: C
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Vegetable-Producing Plant [B1579] (868) 
 Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585) 
 Head Vegetable [B1194] (42) 
 Cabbage [B1406] (15) 
 Savoy Cabbage [B2415] (3)
Index to Food Descriptions 
Index to Food Descriptions
 C (1638)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Lutein plus zeaxanthine (1677)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)