 | | Ice creams, french vanilla, soft-serve | | NDB 19090 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 4.1 | | Total lipid (fat) (204) | g | 13 | | Carbohydrate, by difference (205) | g | 22.2 | | Ash (207) | g | 0.9 | | Energy (208) | kcal | 222 | | Water (255) | g | 59.8 | | Energy (268) | kJ | 930 | | Sugars, total (269) | g | 21.16 | | Fiber, total dietary (291) | g | 0.7 | | Calcium, Ca (301) | mg | 131 | | Iron, Fe (303) | mg | 0.21 | | Magnesium, Mg (304) | mg | 12 | | Phosphorus, P (305) | mg | 116 | | Potassium, K (306) | mg | 177 | | Sodium, Na (307) | mg | 61 | | Zinc, Zn (309) | mg | 0.52 | | Copper, Cu (312) | mg | 0.03 | | Manganese, Mn (315) | mg | 0.005 | | Selenium, Se (317) | mcg | 3 | | Vitamin A, IU (318) | IU | 589 | | Retinol (319) | mcg | 159 | | Vitamin A, RAE (320) | mcg_RAE | 162 | | Carotene, beta (321) | mcg | 30 | | Carotene, alpha (322) | mcg | 5 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.61 | | Vitamin D (324) | IU | 29 | | Vitamin D3 (cholecalciferol) (326) | mcg | 0.7 | | Vitamin D (D2 + D3) (328) | mcg | 0.7 | | Lutein + zeaxanthin (338) | mcg | 151 | | Vitamin C, total ascorbic acid (401) | mg | 0.8 | | Thiamin (404) | mg | 0.049 | | Riboflavin (405) | mg | 0.182 | | Niacin (406) | mg | 0.095 | | Pantothenic acid (410) | mg | 0.506 | | Vitamin B-6 (415) | mg | 0.048 | | Folate, total (417) | mcg | 9 | | Vitamin B-12 (418) | mcg | 0.5 | | Choline, total (421) | mg | 26 | | Vitamin K (phylloquinone) (430) | mcg | 0.9 | | Folate, food (432) | mcg | 9 | | Folate, DFE (435) | mcg_DFE | 9 | | Tryptophan (501) | g | 0.048 | | Threonine (502) | g | 0.169 | | Isoleucine (503) | g | 0.215 | | Leucine (504) | g | 0.353 | | Lysine (505) | g | 0.296 | | Methionine (506) | g | 0.091 | | Cystine (507) | g | 0.036 | | Phenylalanine (508) | g | 0.176 | | Tyrosine (509) | g | 0.17 | | Valine (510) | g | 0.241 | | Arginine (511) | g | 0.172 | | Histidine (512) | g | 0.099 | | Alanine (513) | g | 0.164 | | Aspartic acid (514) | g | 0.3 | | Glutamic acid (515) | g | 0.745 | | Glycine (516) | g | 0.163 | | Proline (517) | g | 0.374 | | Serine (518) | g | 0.216 | | Cholesterol (601) | mg | 91 | | Fatty acids, total saturated (606) | g | 7.48 | | 4:0 (607) | g | 0.39 | | 6:0 (608) | g | 0.23 | | 8:0 (609) | g | 0.13 | | 10:0 (610) | g | 0.3 | | 12:0 (611) | g | 0.34 | | 14:0 (612) | g | 1.24 | | 16:0 (613) | g | 3.36 | | 18:0 (614) | g | 1.47 | | 18:1 undifferentiated (617) | g | 3.22 | | 18:2 undifferentiated (618) | g | 0.28 | | 18:3 undifferentiated (619) | g | 0.18 | | 16:1 undifferentiated (626) | g | 0.27 | | Fatty acids, total monounsaturated (645) | g | 3.49 | | Fatty acids, total polyunsaturated (646) | g | 0.45 |
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