Item 192 of 246 (back to results) previous next Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone NDB 15089 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 20.86 Total lipid (fat) (204) g 10.45 Carbohydrate, by difference (205) g 0.54 Ash (207) g 1.88 Energy (208) kcal 185 Sucrose (210) g 0.03 Glucose (dextrose) (211) g 0.23 Fructose (212) g 0.17 Water (255) g 66.86 Energy (268) kJ 774 Sugars, total (269) g 0.43 Fiber, total dietary (291) g 0.1 Calcium, Ca (301) mg 240 Iron, Fe (303) mg 2.3 Magnesium, Mg (304) mg 34 Phosphorus, P (305) mg 366 Potassium, K (306) mg 341 Sodium, Na (307) mg 414 Zinc, Zn (309) mg 1.4 Copper, Cu (312) mg 0.272 Manganese, Mn (315) mg 0.206 Selenium, Se (317) mcg 40.6 Vitamin A, IU (318) IU 151 Retinol (319) mcg 32 Vitamin A, RAE (320) mcg_RAE 34 Carotene, beta (321) mcg 26 Vitamin E (alpha-tocopherol) (323) mg 1.38 Vitamin D (324) IU 193 Vitamin D3 (cholecalciferol) (326) mcg 4.8 Vitamin D (D2 + D3) (328) mcg 4.8 Tocopherol, gamma (342) mg 0.01 Vitamin C, total ascorbic acid (401) mg 1 Thiamin (404) mg 0.044 Riboflavin (405) mg 0.233 Niacin (406) mg 4.2 Pantothenic acid (410) mg 0.73 Vitamin B-6 (415) mg 0.123 Folate, total (417) mcg 24 Vitamin B-12 (418) mcg 9 Choline, total (421) mg 76 Vitamin K (phylloquinone) (430) mcg 0.4 Folate, food (432) mcg 24 Folate, DFE (435) mcg_DFE 24 Betaine (454) mg 0.1 Tryptophan (501) g 0.157 Threonine (502) g 0.795 Isoleucine (503) g 0.795 Leucine (504) g 1.358 Lysine (505) g 1.4 Methionine (506) g 0.476 Cystine (507) g 0.139 Phenylalanine (508) g 0.793 Tyrosine (509) g 0.625 Valine (510) g 0.926 Arginine (511) g 1.049 Histidine (512) g 0.68 Alanine (513) g 1.005 Aspartic acid (514) g 1.666 Glutamic acid (515) g 2.307 Glycine (516) g 0.827 Proline (517) g 0.651 Serine (518) g 0.727 Cholesterol (601) mg 61 Fatty acids, total saturated (606) g 2.684 14:0 (612) g 0.702 16:0 (613) g 1.738 18:0 (614) g 0.244 18:1 undifferentiated (617) g 1.85 18:2 undifferentiated (618) g 0.123 18:3 undifferentiated (619) g 0.235 20:4 undifferentiated (620) g 0.297 22:6 n-3 (DHA) (621) g 0.864 16:1 undifferentiated (626) g 0.633 20:1 (628) g 0.71 20:5 n-3 (EPA) (629) g 0.532 22:1 undifferentiated (630) g 1.624 22:5 n-3 (DPA) (631) g 0.061 Fatty acids, total monounsaturated (645) g 4.818 Fatty acids, total polyunsaturated (646) g 2.111

Current search: Index to Food Descriptions: F × Food Source: Animal used as Food Source [B1297] × Substances Included: Nutrients > Proximates > Energy, gross × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Fish or Lower Water Animal [B1021] (212)   Fish [B1222] (151)   Fish, Bony [B1365] (122)   Fish, Clupeiform [B1601] (10)   Herring Family [B1124] (8)   Sardine [B1558] (1)   Pacific Sardine [B1847] (1) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1500 Finfish and Shellfish Products (USDA SR) [A1285] (255) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Disaccharides (1040)   Sucrose (896)  Monosaccharides (960)   Fructose (833)  Glucose (927)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Carotenoids (2322)   Beta-carotene, total (1998)  Lutein plus zeaxanthine (1677)  Lycopene (245)  Retinoids (2309)   Retinol (2309)  Vitamin D components (1504)   Cholecalciferol (881)  Vitamin D (1504)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Gamma-tocopherol (927)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)