 | | Lamb, variety meats and by-products, mechanically separated, raw | | NDB 17209 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 14.97 | | Total lipid (fat) (204) | g | 23.54 | | Ash (207) | g | 1.21 | | Energy (208) | kcal | 276 | | Water (255) | g | 58.68 | | Energy (268) | kJ | 1155 | | Calcium, Ca (301) | mg | 162 | | Iron, Fe (303) | mg | 5.9 | | Magnesium, Mg (304) | mg | 18 | | Phosphorus, P (305) | mg | 337 | | Potassium, K (306) | mg | 288 | | Sodium, Na (307) | mg | 59 | | Zinc, Zn (309) | mg | 3.72 | | Copper, Cu (312) | mg | 0.058 | | Manganese, Mn (315) | mg | 0.012 | | Selenium, Se (317) | mcg | 20.1 | | Thiamin (404) | mg | 0.072 | | Riboflavin (405) | mg | 0.118 | | Niacin (406) | mg | 2.546 | | Vitamin B-6 (415) | mg | 0.11 | | Folate, total (417) | mcg | 5 | | Vitamin B-12 (418) | mcg | 2.56 | | Folate, food (432) | mcg | 5 | | Folate, DFE (435) | mcg_DFE | 5 | | Threonine (502) | g | 0.525 | | Isoleucine (503) | g | 0.838 | | Leucine (504) | g | 1.138 | | Lysine (505) | g | 1.138 | | Methionine (506) | g | 0.419 | | Phenylalanine (508) | g | 0.584 | | Valine (510) | g | 0.719 | | Arginine (511) | g | 1.063 | | Histidine (512) | g | 0.525 | | Cholesterol (601) | mg | 213 | | Fatty acids, total saturated (606) | g | 11.79 | | Fatty acids, total monounsaturated (645) | g | 8.45 | | Fatty acids, total polyunsaturated (646) | g | 0.76 |
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