Item 193 of 319 (back to results) previous next Turkey, all classes, meat and skin and giblets and neck, raw NDB 05163 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 20.37 Total lipid (fat) (204) g 7.77 Carbohydrate, by difference (205) g 0.08 Ash (207) g 0.9 Energy (208) kcal 157 Water (255) g 70.61 Energy (268) kJ 657 Calcium, Ca (301) mg 15 Iron, Fe (303) mg 1.69 Magnesium, Mg (304) mg 22 Phosphorus, P (305) mg 180 Potassium, K (306) mg 269 Sodium, Na (307) mg 67 Zinc, Zn (309) mg 2.31 Copper, Cu (312) mg 0.114 Manganese, Mn (315) mg 0.026 Selenium, Se (317) mcg 23.3 Vitamin A, IU (318) IU 341 Retinol (319) mcg 102 Vitamin A, RAE (320) mcg_RAE 102 Vitamin C, total ascorbic acid (401) mg 0.2 Thiamin (404) mg 0.065 Riboflavin (405) mg 0.203 Niacin (406) mg 4.148 Pantothenic acid (410) mg 0.953 Vitamin B-6 (415) mg 0.41 Folate, total (417) mcg 23 Vitamin B-12 (418) mcg 1.62 Folate, food (432) mcg 23 Folate, DFE (435) mcg_DFE 23 Tryptophan (501) g 0.226 Threonine (502) g 0.891 Isoleucine (503) g 1.022 Leucine (504) g 1.586 Lysine (505) g 1.84 Methionine (506) g 0.57 Cystine (507) g 0.225 Phenylalanine (508) g 0.803 Tyrosine (509) g 0.77 Valine (510) g 1.063 Arginine (511) g 1.431 Histidine (512) g 0.608 Alanine (513) g 1.285 Aspartic acid (514) g 1.961 Glutamic acid (515) g 3.243 Glycine (516) g 1.212 Proline (517) g 0.948 Serine (518) g 0.898 Cholesterol (601) mg 78 Fatty acids, total saturated (606) g 2.2 12:0 (611) g 0.01 14:0 (612) g 0.06 16:0 (613) g 1.41 18:0 (614) g 0.51 18:1 undifferentiated (617) g 2.23 18:2 undifferentiated (618) g 1.64 18:3 undifferentiated (619) g 0.1 20:4 undifferentiated (620) g 0.12 22:6 n-3 (DHA) (621) g 0.02 16:1 undifferentiated (626) g 0.46 20:1 (628) g 0.01 22:1 undifferentiated (630) g 0.01 22:5 n-3 (DPA) (631) g 0.02 Fatty acids, total monounsaturated (645) g 2.76 Fatty acids, total polyunsaturated (646) g 1.93

Current search: Index to Food Descriptions: T × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Turkey (Poultry) [B1236] (166) Index to Food Descriptions  Index to Food Descriptions  T (319) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)