Item 197 of 319 (back to results) previous next Turkey, all classes, meat only, raw NDB 05167 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 21.77 Total lipid (fat) (204) g 2.86 Carbohydrate, by difference (205) g 0.24 Ash (207) g 0.97 Energy (208) kcal 120 Water (255) g 74.16 Energy (268) kJ 501 Calcium, Ca (301) mg 14 Iron, Fe (303) mg 1.45 Magnesium, Mg (304) mg 25 Phosphorus, P (305) mg 195 Potassium, K (306) mg 296 Sodium, Na (307) mg 70 Zinc, Zn (309) mg 2.37 Copper, Cu (312) mg 0.109 Manganese, Mn (315) mg 0.021 Selenium, Se (317) mcg 26.5 Vitamin E (alpha-tocopherol) (323) mg 0.35 Vitamin D (324) IU 14 Vitamin D (D2 + D3) (328) mcg 0.4 Thiamin (404) mg 0.072 Riboflavin (405) mg 0.168 Niacin (406) mg 4.544 Pantothenic acid (410) mg 0.907 Vitamin B-6 (415) mg 0.47 Folate, total (417) mcg 9 Vitamin B-12 (418) mcg 0.43 Choline, total (421) mg 70.3 Vitamin K (phylloquinone) (430) mcg 2.7 Folate, food (432) mcg 9 Folate, DFE (435) mcg_DFE 9 Betaine (454) mg 9.1 Tryptophan (501) g 0.247 Threonine (502) g 0.968 Isoleucine (503) g 1.132 Leucine (504) g 1.735 Lysine (505) g 2.051 Methionine (506) g 0.63 Cystine (507) g 0.226 Phenylalanine (508) g 0.864 Tyrosine (509) g 0.86 Valine (510) g 1.156 Arginine (511) g 1.518 Histidine (512) g 0.679 Alanine (513) g 1.348 Aspartic acid (514) g 2.114 Glutamic acid (515) g 3.552 Glycine (516) g 1.079 Proline (517) g 0.905 Serine (518) g 0.968 Cholesterol (601) mg 65 Fatty acids, total saturated (606) g 0.95 12:0 (611) g 0.01 14:0 (612) g 0.02 16:0 (613) g 0.48 18:0 (614) g 0.28 18:1 undifferentiated (617) g 0.5 18:2 undifferentiated (618) g 0.64 18:3 undifferentiated (619) g 0.02 20:4 undifferentiated (620) g 0.12 22:6 n-3 (DHA) (621) g 0.02 16:1 undifferentiated (626) g 0.09 20:1 (628) g 0.01 22:1 undifferentiated (630) g 0.01 22:5 n-3 (DPA) (631) g 0.02 Fatty acids, total monounsaturated (645) g 0.61 Fatty acids, total polyunsaturated (646) g 0.83

Current search: Index to Food Descriptions: T × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Turkey (Poultry) [B1236] (166) Index to Food Descriptions  Index to Food Descriptions  T (319) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin D components (1504)   Vitamin D (1504)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)