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Turkey, all classes, neck, meat only, cooked, simmered
NDB 05180
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g26.84
Total lipid (fat) (204)g7.26
Carbohydrate, by difference (205)g0.1
Ash (207)g0.61
Energy (208)kcal180
Water (255)g65.19
Energy (268)kJ753
Calcium, Ca (301)mg37
Iron, Fe (303)mg2.3
Magnesium, Mg (304)mg15
Phosphorus, P (305)mg122
Potassium, K (306)mg149
Sodium, Na (307)mg56
Zinc, Zn (309)mg7.12
Copper, Cu (312)mg0.154
Manganese, Mn (315)mg0.022
Selenium, Se (317)mcg36.2
Vitamin E (alpha-tocopherol) (323)mg0.64
Vitamin D (324)IU8
Vitamin D3 (cholecalciferol) (326)mcg0.2
Vitamin D (D2 + D3) (328)mcg0.2
Thiamin (404)mg0.036
Riboflavin (405)mg0.192
Niacin (406)mg1.704
Pantothenic acid (410)mg0.701
Vitamin B-6 (415)mg0.21
Folate, total (417)mcg8
Vitamin B-12 (418)mcg0.23
Choline, total (421)mg75.4
Vitamin K (phylloquinone) (430)mcg3.7
Folate, food (432)mcg8
Folate, DFE (435)mcg_DFE8
Betaine (454)mg5.5
Tryptophan (501)g0.305
Threonine (502)g1.194
Isoleucine (503)g1.396
Leucine (504)g2.138
Lysine (505)g2.529
Methionine (506)g0.777
Cystine (507)g0.279
Phenylalanine (508)g1.065
Tyrosine (509)g1.061
Valine (510)g1.426
Arginine (511)g1.872
Histidine (512)g0.837
Alanine (513)g1.662
Aspartic acid (514)g2.606
Glutamic acid (515)g4.379
Glycine (516)g1.331
Proline (517)g1.117
Serine (518)g1.194
Cholesterol (601)mg122
Fatty acids, total saturated (606)g2.194
12:0 (611)g0.021
14:0 (612)g0.053
16:0 (613)g1.35
18:0 (614)g0.77
18:1 undifferentiated (617)g1.434
18:2 undifferentiated (618)g1.856
18:3 undifferentiated (619)g0.074
20:4 undifferentiated (620)g0.274
22:6 n-3 (DHA) (621)g0.063
16:1 undifferentiated (626)g0.253
20:1 (628)g0.032
22:1 undifferentiated (630)g0.021
22:5 n-3 (DPA) (631)g0.042
Fatty acids, total monounsaturated (645)g1.74
Fatty acids, total polyunsaturated (646)g2.31

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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Poultry or Game Bird [B1563] (498) 
 Turkey (Poultry) [B1236] (166)
Index to Food Descriptions 
Index to Food Descriptions
 T (319)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0500 Poultry Products (USDA SR) [A1275] (381)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acid 22:1 (docosenoic acid) (730)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 22:5 (docosapentaenoic acid) (851) 
 Fatty acid 22:5 n-3 (851)
 Fatty acid 22:6 (docosahexaenoic acid) (1043) 
 Fatty acid 22:6 n-3 (1043)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin D components (1504) 
 Cholecalciferol (881)
 Vitamin D (1504)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)